What kind of tea is good for a bad spleen and stomach?

In life, many people like to drink tea, but some teas are cool in nature and will irritate our stomachs, especially for people with weak spleen and stomach. Not all teas are suitable for people to drink. In fact, the drink with tea is about physical constitution. Tea can be divided into cool and warm properties, and people can be divided into cold and hot constitutions. So what kind of tea is good for people with weak spleen and stomach? Here are some teas suitable for people with poor spleen and stomach.

1. Drink rose tea if you have a good spleen and stomach

Rose flowers are warm in nature, and drinking them regularly is helpful for improving spleen and stomach deficiency and coldness. It is especially suitable for women. It can also soothe the liver and regulate qi, promote blood circulation and beautify the body. Just soak 5-8 petals in water a day. But women should not drink it during menstruation, because it can activate blood circulation and increase menstrual blood loss. What kind of tea should I drink if I have a bad spleen and stomach?

2. Drink tangerine peel tea for people with poor spleen and stomach

Traditional Chinese medicine believes that tangerine peel is warm in nature and has the effect of warming the middle and dispersing cold. You can use 5-10 grams of it to soak in water. If you persist in doing so for a long time, it is also very helpful in improving spleen and stomach deficiency and coldness.

In fact, to improve the coldness of spleen and stomach, adding 3-5 jujubes to rose or tangerine peel tea will have better effect. Jujubes are warm in nature and are a good auxiliary food for spleen and stomach deficiency. However, the dates should be torn open and soaked in water so that more nutrients can be precipitated and the nourishing effect will be better.

3. Drink osmanthus tea for people with poor spleen and stomach

Osmanthus is a flower with a strong fragrance. Many people in life like the fragrance brought by osmanthus. It can not only be used to make a variety of delicious foods, but can also be dried and made into dried osmanthus for making tea. Osmanthus is warm in nature and has the effects of warming the middle and dispersing cold, warming the stomach and relieving pain. Therefore, for people with weak spleen and stomach or poor spleen and stomach function, drinking some osmanthus tea can warm the stomach.

4. Drink barley tea for people with poor spleen and stomach

Method: Fry the barley and then soak it in water. Taking it every day can nourish the stomach. Barley malt is cool in nature, sweet and salty in taste, and enters the spleen and stomach meridians. It has the effects of invigorating Qi, relieving fullness, relieving thirst and removing heat, and promoting lactation. It has obvious therapeutic effects on nourishing deficiency, strengthening pulses and skin, enriching the five internal organs, digesting grains, stopping diarrhea, widening the intestines and promoting diuresis, and relieving painful urination, indigestion, and fullness and abdominal distension.

5. Drink jasmine black tea for people with poor spleen and stomach

Preparation: 3 grams of jasmine black tea. Put the jasmine black tea directly into the cup and brew it with boiling water for 2 minutes. You can drink small amounts frequently 30 minutes after a meal. It has the effects of refreshing and digesting food, and is suitable for people who are depressed and have poor appetite.