What kind of tea is good for bloating?

In daily life, many people have suffered from the pain caused by stomach bloating. In fact, patients with stomach bloating can regulate their body by drinking tea. The effect of tea in regulating stomach bloating is very good. In addition to drinking orange peel tea, mint tea, and clove tea, you can actually drink green calyx plum tea and barley sprout kumquat tea, etc. These teas have a good effect on alleviating the symptoms of stomach bloating, but when drinking tea in daily life, you must distinguish your physical condition, and it is best not to be busy without drinking tea.

What tea to drink for bloating

Patients with stomach bloating can drink tangerine peel tea. Tangerine peel is a very good traditional Chinese medicine, also known as dried tangerine peel. It is warm in nature and spicy in taste, can enter the spleen and lung meridians, and has a very good effect of removing dampness and phlegm, as well as regulating qi and regulating the middle. In addition to being used as medicine, it can also be made into various medicinal dishes, mainly for the treatment of symptoms such as stomach bloating and vomiting. The brewing method is very simple. Cut the dried tangerine peel into shreds, then brew it with boiling water and drink it instead of tea. It can regulate qi and relieve bloating, so it can play a good therapeutic role for stomach bloating.

Patients with stomach bloating can also drink mint tea. Mint is a kind of oral coolant, which can calm the symptoms of stomach bloating, stomach pain and diarrhea. There are many bagged mint teas on the market. Put the mint tea in a cup of boiling water, brew it for fifteen minutes, and drink it before the essential oil evaporates. It has a good therapeutic effect on symptoms of stomach discomfort and bloating. However, we must remind everyone here that pregnant women or women who are about to become pregnant should not drink it, because mint has the effect of resisting early pregnancy and anti-implantation of fertilized eggs. It is also not suitable for postpartum women and breastfeeding women.

Traditional Chinese medicine believes that cloves are spicy and warm in nature, and have the effects of warming the middle and relieving adverse reactions, warming the stomach, and removing stomach cold. Modern medical research has confirmed that cloves contain clove oil. The oil mainly contains eugenol, acetyleugenol, B-caryophyllene, methyl salicylate, chavicol and other ingredients, so it has super activity. Yishutang clove tea, produced in Changbai Mountain, is nurtured in a pristine and pure ecological environment. It is not only of superior quality but also rich in various nutrients. In addition, hand-picking preserves the fresh taste of the tea itself. Therefore, take 3-10 grams of Yishutang clove tea and put it in a covered teacup, pour in boiling water, cover it and soak it for 2-10 minutes before drinking. This can help soothe the spleen and stomach, thereby solving the problem of bloating.

More importantly, drinking a cup of clove tea every day can not only effectively promote intestinal peristalsis, but also promote the excretion of waste in the body. Long-term drinking can also protect the stomach and intestines. In addition, drinking clove tea regularly can remove bad breath and keep your breath fresh. This is mainly for bad breath caused by stomach cold. As long as you drink more clove tea and quit eating cold food, you can quickly eliminate bad breath.