Why do I sweat behind my knees?

Generally speaking, sweating in the popliteal fossa is a normal phenomenon. The sweat glands and blood in this area are very rich. If you exercise, it is easy to cause sweating, especially in summer. It is best to wash it frequently with water to keep the area dry and clean. If the sweating is severe, you must go to the hospital for relevant examinations in time, find out the cause, and then treat it symptomatically.

Some girls will find that they often sweat behind their knees when they are just sitting normally, but they don’t know why. The sweating usually goes away on its own. In fact, sweating on the thighs and the back of the legs is generally caused by typical yin deficiency. Due to their body structure, many women have a heavier coldness, many have yin deficiency and low immunity, and need to take medication and use Chinese medicine for maintenance.

There is a reason why the knees are prone to sweating. There is a large amount of fat and rich blood vessels in the knees, so sweat is easier to excrete. If you always sweat in the bends of your legs, it may be due to excessive internal heat and weak constitution. It is recommended that you go to the hospital to get some yin-nourishing, fire-reducing and sweat-stopping medication. In addition to these, sweating in some other parts of the body is also a symptom of physical weakness. Some people sweat easily when eating, which is not a detoxification phenomenon. Instead, it may be a problem with the Yangming Meridian among the Three Yang Meridians. According to Chinese medicine, when eating, the water and grain Qi enters the stomach. The stomach Qi is sufficient, while the Wei Qi is insufficient, which finally leads to sweating on the head and face. If you see a Chinese medicine doctor, and the doctor hears that you sweat easily, catch colds and have fevers easily, it means that you have a weak body surface or qi deficiency.

It is recommended that people who sweat easily go outdoors frequently to do some aerobic exercise. Taking deep breaths can help improve respiratory function. Exercise can eliminate moisture through sweat and make people feel refreshed. In addition, eat more foods that moisten the lungs and strengthen the spleen, such as coix seed, red beans and other foods that strengthen the spleen and eliminate dampness. Chinese medicine often recommends coix seed as an auxiliary medicine for eczema. It is also the nemesis of female leucorrhea. It maintains the water and moisture balance in the human body by strengthening the spleen and eliminating dampness. Remove dampness and heat from our female body and make the body healthier.

If a woman sweats at the bend of her legs, she should wipe it dry with a towel in time, otherwise the cold wind will easily cause the joints to catch cold, further leading to problems such as arthritis. In addition, you should pay attention to exercising more in your life, eat a light diet, and take a walk after a meal to sweat a little. Only by strengthening your physical fitness can the sweating phenomenon be truly cured. Otherwise, no matter how many medicines you take, it will only treat the symptoms and not the root cause.