What causes puffy eyes when waking up

When you wake up, you will find your eyes are swollen. In serious cases, you can only squint your eyes a little bit. Sometimes it makes people feel both funny and sad. In fact, there are many reasons for swollen eyes. It is usually related to poor sleep quality and drinking too much water before going to bed. In addition, if you eat too much salt, it will cause metabolic disorders and easily cause swollen eyes. All of the above symptoms are caused by poor blood circulation. Because of poor blood circulation, the metabolism of some substances in the blood is affected, and some waste cannot be metabolized. This can easily cause edema. Common symptoms include kidney failure, liver dysfunction, endocrine problems, etc.

1. Poor blood circulation

A major reason for edema is poor blood circulation and poor metabolic capacity, which prevents the body from excreting excess waste water in time, causing water to be retained in the microvessels and resulting in edema.

It is recommended to combine lymphatic facial massage with eye massage to effectively reduce swelling.

The key point of lymphatic eye massage is to activate the lymphatic detoxification channel, pushing from the front of the ear down the neck to the collarbone! Every massage should end with this step!

2. Heart failure, liver and kidney failure

If the edema is severe, not just swelling around the eyes, then there may be problems with heart function, liver and kidney function, which requires attention!

It is recommended to go to the hospital for physical examinations such as urine routine and renal function.

3. Endocrine diseases and female menstrual syndrome

Women may experience premenstrual tension and hormonal changes during menstruation which can also cause puffy eyes.

It is recommended to go to bed early, maintain a calm mood, and maintain a regular schedule.

4. Skin diseases/improper use of cosmetics

If you have skin disease, it is recommended to go to the hospital for treatment

Be careful when choosing cosmetics and do not use inferior cosmetics. If you feel that they are not suitable for you or cause allergic symptoms, you must stop using them immediately and change the cosmetics.

5. Others

As we age, if we do not pay attention to maintenance, our eyelids may become swollen and sagging! Choose the right skin care products, give proper massage, and combine with reasonable living habits and healthy work and rest. I believe these problems will be solved, and many other problems can be solved at the same time.