What is the reason for the itchy red spots on the instep

There are many things in life that need our attention, especially when there are some minor conditions in the body, which may be caused by multiple reasons. At this time, we must pay attention to it and not let the condition become serious. Sometimes, for unknown reasons, a lot of small red spots appear on the instep of your feet, and these small red spots are itchy. There are many reasons for this situation.

1. Dermatitis

You can use Daktarin and miconazole nitrate cream to apply to the affected area, and avoid eating some irritating foods, such as onions, ginger, garlic and other foods that are prone to cause allergies, such as fish, shrimp and other seafood.

2. Skin allergies

For allergic reactions caused by fungal or bacterial infections, treatment with pevisone only provides temporary relief and the cause needs to be identified. Severe itching can be treated with oral anti-allergic drugs.

3. Eczema

You should avoid eating irritating foods that can aggravate the disease and cause allergies, such as alcohol, spicy and fried foods, shrimp, crab, beef, etc. Some protein-rich foods are difficult for the human body to break down, such as milk and beans, so it is better to eat less. Patients should also avoid various factors that irritate the skin, such as scratching, bathing with strong alkaline soaps or overheated water, and not exposing the affected area to direct sunlight.

4. Athlete’s foot (tinea pedis)

It is a skin infection caused by fungi. Athlete's foot is often caused by excessive sweating and moisture on the feet or non-breathable shoes and socks.

5. Allergies

It is an abnormal or pathological reaction to certain substances, situations or physical conditions. It is recommended to be treated with loratadine, and desensitization therapy can be considered if necessary.

6. Weak immunity

The virus invasion is caused by low immunity of the body and the accumulation of toxins in the blood under the skin, which are all caused by external stimuli. It is recommended that you use traditional Chinese medicine treatment. It can be cured by using targeted Chinese medicine conditioning.

7. Subcutaneous bleeding

Vitamin C deficiency is related to thrombocytopenia, so it is recommended to have a routine blood test.

8. When you get a sore throat, avoid spicy food and drinking. Also, eat more fruits and vegetables, drink more boiled water, stay calm, do aerobic exercise, and especially don't be impatient or take medicine on your own. Go to a regular hospital for treatment.