"Red beans grow in the south, this is the best thing to express lovesickness." Many people know that red beans are a kind of item that expresses lovesickness. In fact, red beans are also a kind of food that is very beneficial to human health. Those who suffer from edema or are in sub-healthy condition can eat more red beans. Red beans are good for human health, but people may not know its specific effects and functions. Here we will introduce to people the effects and functions of red bean bags. effect: Red beans have the effects of clearing the heart and nourishing the mind, strengthening the spleen and benefiting the kidneys. Adding lotus seeds and lilies can further consolidate the essence and replenish qi, stop bleeding, strengthen the muscles and bones, etc. It can treat dry lungs, dry coughs, enhance the vitality of internal organs, and enhance physical strength. Health preservation is also an important part of skin care. Only by combining external adjustment with internal care can you create a watery woman. In traditional medicine, red beans are mainly used to promote water circulation - removing edema, promoting qi - removing athlete's foot, and strengthening the spleen. For example, eating red beans and carp soup has a therapeutic effect on edema, athlete's foot, and difficulty urinating. It can also treat cirrhosis of the liver, ascites, and replenish body deficiency. The soup after cooking red beans and winter melon is an excellent therapeutic product for edema throughout the body; cooking red beans with lentils and coix seed can treat diarrhea. In addition, red beans can also be used with traditional Chinese medicine. For example, red beans with Forsythia and Angelica decoction can treat liver abscess; red beans with dandelion and licorice decoction can treat intestinal pain. Chinese medicine experts believe that red beans have the effect of reducing swelling and slimming the body. It is suitable for people with various types of edema, including renal edema, cardiac edema, ascites due to cirrhosis, malnutrition edema, etc. The weather is hot and humid in summer, and some people will experience edema. Drinking red bean soup at this time has a very good therapeutic effect on edema. If you drink red bean soup to treat edema when it first appears, you will see the edema subside the next day. If you continue taking it for about 8 days, the edema will disappear completely. Function 1 Red beans contain more saponins, which can stimulate the intestines, so they have a good diuretic effect, can sober up, detoxify, and are beneficial for heart disease, kidney disease, and edema; Function 2 Red beans contain more dietary fiber, which has good effects on moisturizing the intestines and promoting bowel movements, lowering blood pressure, lowering blood lipids, regulating blood sugar, detoxifying and fighting cancer, preventing stones, and bodybuilding and weight loss. Function three Red beans are foods rich in folic acid. Postpartum women and nursing mothers can eat more red beans to promote lactation. |
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