Grease-removing tea

There are many ways to lose weight. In addition to regular exercise, you should also pay attention to your diet, especially after eating some greasy food. You can drink some tea with the effect of removing fat, which has a good effect of scraping the intestines and removing oil. There are many kinds of tea for this purpose, such as black tea and lotus leaf tea, which are all very good teas for this purpose. They have the effect of removing fat and promoting fat metabolism.

Grease-removing tea

1. Black tea

Can inhibit the accumulation of abdominal fat. When talking about obesity, people immediately think of abdominal fat, and black tea has a significant effect in inhibiting the increase of abdominal fat. Black tea is made by fermenting Aspergillus niger, and as the name suggests, it is black in color. During the fermentation process, a puro component is produced, which helps prevent fat accumulation. If you want to use black tea to lose weight, it is best to drink freshly brewed strong tea. In addition, you should drink 1.5 liters a day, one cup before and after meals, and stick to it for a long time.

Dark tea has a very long production history in my country and is mainly produced in Hunan, Hubei, Sichuan, Yunnan, Guangxi and other places. Black tea can be brewed and drunk directly, or it can be pressed into compressed tea (such as various brick teas). The tea soup is nearly dark red, and the leaves are evenly spread out and shiny black.

2. Lotus leaf tea

Ancient secret weight loss remedy. A beverage made from lotus flowers, leaves and fruits, which not only makes people feel refreshed, but also improves complexion and helps lose weight. Making full use of lotus leaf tea to lose weight requires some tips. First of all it has to be a strong tea, the second brew won’t be as effective. Secondly, drink it 6 times a day. People with signs of constipation can drink 4 packets a day, divided into 4 times to make bowel movements smooth, which is more beneficial for weight loss. Third, it is best to drink it on an empty stomach. The advantage is that you don't have to go on a diet. After drinking lotus leaf tea for a period of time, your preference for food will naturally change and you will no longer like greasy food.

3. Gimnama Tea

Effectively inhibit sugar absorption. In Indian medicine, it is this kind of Gimnaima tea that appears frequently. The nickname of Jim Naima is "Sugar Killer". After chewing its leaves, you will not feel the sweetness in your mouth when eating sugar. The intake will naturally be greatly reduced, and the absorption of sugar and carbohydrates will be reduced, so the amount converted into fat will also be relatively reduced. Jim Naima tea is not only effective in preventing, treating and improving obesity, but also has an auxiliary therapeutic effect on diabetes.

4. Oolong tea

Can burn body fat. Oolong tea is a semi-fermented tea that contains almost no vitamin C, but is rich in minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and break down fat. Drinking a cup of oolong tea before or after meals can promote the decomposition of fat, so that it is excreted directly from the body without being absorbed, thus preventing obesity caused by excessive fat intake.

5. Eucommia tea

Can reduce neutral fat. Because the ingredients contained in Eucommia ulmoides can promote metabolism and calorie consumption, thereby reducing weight. In addition, it also has the function of preventing aging and strengthening the body.