How to overcome rabies phobia

Some people are extremely afraid of other people's diseases and think that sick people will definitely hurt them. Others may be afraid of things that have hurt them from the bottom of their hearts, so they are afraid of those diseases and those who are sick. Rabies is one of them. Here I will teach you how to overcome rabies phobia.

There are three types of phobias:

1. Single or simple phobia is the fear of a specific environment or a specific object, such as fear of heights, fear of elevators, fear of snakes, fear of insects, etc. This simple phobia is usually caused by an experience in childhood and will gradually weaken as the person grows older. But some occur suddenly in adulthood, also for no apparent reason. People with simple phobias can generally live their lives normally by avoiding the factors that cause their fear.

2. Social phobia is an unfounded fear of public attention or interacting with others, and a fear that one's behavior will bring shame. Such patients will avoid eating in public places and even dare not take advantage of the conveniences provided by public places.

3. Agoraphobia is the fear of public places. Sufferers are afraid to leave familiar, safe places, such as their home. His main fear was that he would lose control of himself and be unable to escape to safety. There is no single cause of phobias.

4. It is generally believed that there are biological factors, namely, hereditary fragile personality, natural tension and neuroticism. This type of people is most likely to feel fear. Another factor is the inability to deal with the mental stress one is under.

5. The above two factors impact each other. When the mental pressure is too great at a certain stage, it may induce the occurrence of phobia. Most phobia patients work in management jobs that require self-control, and are less common among simple laborers. In addition, many phobia patients are alcoholics and drug addicts because they often hope to find relief from alcohol and drugs.

6. Psychiatrists believe that phobias are curable. Yet only 23% of patients receive treatment. Why don't patients seek treatment? Because monophobia itself has little impact on the patient's normal life, most patients do not understand that it is a disease - a mental illness. They mistakenly believe that they are too fragile to face reality and therefore do not need to seek treatment. In addition, men think they are strong and are ashamed to seek medical treatment. Experts point out that as long as they receive appropriate treatment, 85%-95% of patients can see significant improvement. Moreover, no matter how long the disease lasts or how serious the condition is, the treatment effect will be very good.