In my life, almost any event or party cannot be held without alcohol. There is a saying that goes: No wine, no party. It shows that alcohol is necessary to accompany everything. Everyone knows that drinking in moderation is helpful to physical health, but drinking too much can cause great harm to physical health. When drunk, people usually experience vomiting, dizziness, nausea and headaches. At this time, you should take timely measures to relieve the symptoms of drunkenness. Method 1 For people who are mildly drunk, you can clamp their throats to induce vomiting to reduce the absorption of alcohol by the stomach and intestines. Use chopsticks or the handle of a spoon to press down on the root of the tongue (or wash your hands and use them directly), which directly stimulates the patient's throat and makes the contents of the stomach vomit out. Be careful not to use too much force to avoid damaging the pharyngeal mucosa. It is not necessary for those who have already vomited. Method 2 The drunk person should be allowed to rest in a side-lying position to prevent vomitus from blocking the airway and causing suffocation when lying flat. Generally, people cannot stand steadily after being drunk and are easily injured if they fall, so the side-lying position is best, which should be comfortable for the patient. At the same time, you should use clothes to protect your stomach to keep warm. In addition, drinking on an empty stomach can easily cause hypoglycemia. At this time, you can supplement with an appropriate amount of sugar water. Method 3 If you vomit after drinking, it is best not to eat anything, but drink boiled water in moderation. Because the more you eat at this time, the easier it is to vomit. After waking up from drinking, people can eat some easily digestible high-starch foods such as steamed buns and noodles, but don't eat too much. Don't eat greasy or spicy food for now. Method 4 Drink celery juice to sober up. Wash the celery, squeeze the juice and drink it directly. It can help relieve symptoms of headache and facial redness caused by alcohol. Foods that have a soothing effect 1. Tomatoes Eating a few fresh tomatoes after drinking can help sober you up and relieve dizziness. The effect will be even better if you squeeze them into juice and drink them. 2. Schisandra The Chinese medicine Schisandra chinensis can promote bile secretion and speed up the decomposition of alcohol. Drinking a cup of Schisandra chinensis soaked in hot water after drinking can quickly sober you up. You can also take liver-nourishing tablets containing Schisandra chinensis. Taking them before drinking can increase your alcohol tolerance, promote the decomposition of alcohol, relieve symptoms of drunkenness such as headaches and nausea, and achieve the effect of sobering up and protecting the liver. 3. Yogurt Yogurt can protect the gastric mucosa, delay the time for the human body to absorb alcohol, and is very effective in relieving excitement and irritability after drinking. What is the fastest way to sober up? Drinking yogurt after drinking can sober up, and drinking yogurt before drinking can increase your alcohol tolerance. 4. Watermelon Watermelon is an excellent fruit for clearing away heat and removing internal heat. Some people feel hot all over after drinking. Eating some watermelon appropriately can help clear away heat and reduce internal heat, and accelerate the excretion of alcohol from urine. 5. Banana Eating a few bananas after drinking can increase blood sugar concentration and reduce the proportion of alcohol in the blood, achieving the purpose of sobering up, and can also relieve symptoms of palpitations and chest tightness. 6. Thick rice soup Rice soup is rich in various sugars and B vitamins, which have the effect of sobering up and detoxifying. Drinking a bowl of thick rice soup after drinking can quickly sober you up. 7. Tofu Eating a few pieces of tofu while drinking can not only help you sober up, but also help promote rapid excretion of alcohol from the body. 8. Honey Honey can promote the decomposition and absorption of alcohol and relieve the headache symptoms caused by drunkenness. At the same time, honey also has a calming and hypnotic effect. It would be great to eat a few mouthfuls of honey after drinking. 9. Grapes Fresh grapes are rich in tartaric acid, which can combine with the ethanol in alcohol to form esters, achieving the purpose of sobering up. 10. Celery Celery is rich in B vitamins, which can break down alcohol and are very effective in relieving gastrointestinal discomfort and facial flushing after drinking. 11. Ginger Ginger can help you sober up. If you feel nauseous after drinking, you can cut a piece of ginger and hold it in your mouth. |
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