Some people's hair will be greasy and have a lot of dandruff if they don't wash their hair for a day. Therefore, they often go to the market to buy some conditioners to take care of their hair. However, the effect is always not so satisfactory. They have changed many conditioners but there is still no effect. So is there anything good to care for the hair? People have used ginger to treat hair loss since ancient times. Using ginger juice to massage the hair can effectively remove oil, control oil, and improve dandruff. Let's learn more about ginger conditioner. Benefits of ginger shampooing: Ginger can stimulate hair follicles, accelerate blood circulation in the scalp, and have a certain effect on hair growth. Just as you said, it is true that cutting ginger into slices and rubbing it on the scalp can help promote hair growth. However, this method is quite irritating and some people's skin may not be able to tolerate it. Washing your hair with ginger water is gentler. If you persist for a period of time, the symptoms of hair loss will be alleviated and new hair will grow. In addition, washing your hair with ginger can kill bacteria and remove oil, and can effectively clean up the dirt and oil accumulated on the scalp, making you feel very refreshed after washing. Causes of split ends and yellowing hair: There are many reasons that lead to dry and split hair, such as congenital thinning and poor quality hair, acquired malnutrition, damage from chemicals, sun exposure, long-term smoking, and lack of sleep are all causes of dry and split hair, dry and frizzy hair. How to adjust split ends and dry hair: A. First of all, develop good living habits B. Pay attention to eating more foods that are beneficial to hair growth. This is a basic condition for maintaining healthy hair. For example, Polygonum multiflorum, walnut, and black sesame are all good things for hair care; C. In daily care, the most effective method is to take some proactive preventive measures. Regularly trimming your hair not only prevents split ends from occurring, but also keeps your hair looking smooth and shiny; D. When taking care of your hair, you should try to avoid using a hair dryer, especially when your hair is wet. If necessary, you should also try to dry your hair before blow-drying it and apply a layer of conditioner on it; E. For those whose hair has slightly split ends, they need to use a soft wide-tooth comb to comb their hair. A horn comb is also a good choice. Combing your hair gently and frequently can also promote blood circulation in the head, which is good for both the scalp and hair; F. Acupoint massage, massaging the scalp more often and combing the hair can dredge the acupoints on the head and stimulate the scalp and hair roots, so there is a saying that "hair should be combed frequently". Massaging important acupuncture points such as Baihui, Taiyang, Yuzhen, Fengchi, etc. can dredge blood vessels and make the qi and blood flow smoothly, thereby improving the blood circulation under the hair follicles of the head, regulating brain function, enhancing the nutrition of brain cells, promoting the metabolism of scalp cells, prompting scalp cells to resume normal maturation process, improving the scalp microenvironment, and reducing the vigorous secretion of sebum; G. In our daily life, the most important thing is reasonable nutrition and balanced diet, which is not only beneficial to health and longevity, but also can prevent hair loss. For example, fish, eggs, soybeans, lean meat, etc. that are rich in protein, shellfish and seaweed that are rich in various trace elements, and asparagus, spinach, bananas, pork liver, etc. that are rich in vitamins B2 and B6, all can play a significant role in protecting hair and delaying hair aging. Hair care notes: Spicy food, coffee, cigarettes, strong alcohol and other irritants as well as raw and cold food will affect and hinder blood circulation; greasy food can increase the oil secretion of the scalp and should also be avoided. It is better to eat a lighter diet and also quit smoking and drinking. You will gradually have black and shiny hair. |
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