How to clean dental tartar yourself

Teeth can develop various diseases, including tartar, which is a stone-like disease. Tartar can recover on its own, but it is best to clean it yourself, otherwise it will cause unnecessary trouble and side effects. Although kidney stones can be cleaned by yourself, many people don’t know how to clean them. So how do you clean tartar yourself?

The main component of dental tartar is calcium phosphate, followed by magnesium phosphate and calcium carbonate. It is relatively hard in texture and is attached to the upper and lower edges of the gums. Once deposited for a long time, it is difficult to clean off by yourself.

Vinegar toothbrushing method: Take some vinegar in your mouth, gargle in your mouth for 2 to 3 minutes, spit it out, then brush your teeth with a toothbrush, and finally rinse your mouth with warm water. Or when brushing your teeth, add two drops of vinegar to the toothpaste and persist for a while to remove tartar.

The best thing is to go for a teeth cleaning or undergo tartar dissolving therapy, which are more effective quickly. In addition, you should develop good habits, brush your teeth in the morning and evening, rinse your mouth after meals, eat a reasonable diet, match coarse and fine foods, eat more vitamin-rich crude fiber foods, and it is best to have an oral health check every six months to deal with problems as soon as possible.

Dental tartar is the plaque deposited on the periodontal tissues, which is formed by the reaction between substances in food and enzymes in saliva. Dental plaque is very irritating to the gums. Too much dental plaque can cause redness, swelling and bleeding of the gums, which directly affects periodontal disease.

Once tartar is formed, it is difficult to remove completely. It must be removed through professional ultrasonic cleaning. After removal, the tooth surface is generally polished to restore the smoothness of the teeth. The deposition of tartar will be slower. It is recommended to clean your teeth once a year to prevent tartar from excessively irritating the periodontal tissues. Each time you brush your teeth, you should last more than 3 minutes and brush every surface of the teeth to effectively reduce the formation of tartar.

Dental tartar is formed by the calcification of food debris, necrotic and shed oral epithelial cells, and minerals in saliva that adhere to the surface of teeth. In your case, only teeth cleaning can remove dental plaque. Other methods cannot remove dental plaque. You should pay attention to oral hygiene, brush your teeth cleanly, rinse your mouth with salt water or mouthwash more often, and clean your teeth regularly for oral prevention. Regular