Is it good to sleep with your head facing west

Many people do not pay attention to the direction when they sleep, but the direction of the head can have a great impact on the quality of sleep. For example, it is not good to sleep with your head facing due west, because the earth rotates from west to east. If your head faces west, it will bring a certain amount of pressure to the human body, resulting in people not having a good sleep quality, causing dark circles under the eyes, irritability, frequent nightmares, etc.

1. Why can’t the head of the bed face due west?

The earth is constantly revolving and rotating, and the earth rotates from west to east. If the head of your bed faces due west, you are sleeping in the opposite direction of the earth's rotation. Naturally, the physical energy you replenish while sleeping will definitely be less than that in other directions in the same amount of time. Just like when we are riding in a car, if you pay attention, you will find that if you sit in the opposite direction of the car's movement, you will definitely feel more tired. This effect is especially obvious for people who suffer from motion sickness. Because you have to use some of your physical strength to offset the consumption of kinetic energy generated by relative motion. The principle behind having the head of the bed facing due west is the same.

2. What reactions will people have if they sleep for a long time with their head of bed facing west?

1. The circles around your eyes gradually turn dark: Because you did not replenish your physical strength well during the rest process, your physical strength is certainly not able to meet your consumption, and slowly, this symptom will show up in your eyes.

2. The temper becomes more and more irritable, and the number of quarrels between couples gradually increases: Couples who sleep in the same bed must receive the same treatment. If they do not get enough sleep together for a long time, their liver fire will definitely be relatively strong. When the liver fire is strong, the temper will naturally become irritable. There are so many trivial matters in the family, so naturally, your temper will come out. People who show obvious signs of anger will look for people to vent their anger on.

3. Children grow slowly: Children are in the growth period. Surveys show that children who get enough sleep and good sleep quality are more likely to grow taller. By the same token, during the same rest period, children need to use some of their physical strength to offset the inertia caused by the earth's rotation. Naturally, the child will definitely get less physical supplements than other children of the same age, and the child will definitely be relatively shorter among his peers.

4. Frequent nightmares, such as fighting, quarreling, being chased by others, etc.: This symptom is more obvious when you are very tired and your temper is suppressed in your heart without being vented. This is directly related to the fact that your bed head is facing due west. In fact, this is a hint from your body that the energy you replenish is no longer enough for your normal consumption and your physical condition is beginning to deteriorate.

5. When you wake up in the morning, you find many mosquito-like creatures flying around in front of your eyes: this is a body disease caused by severe lack of sleep.

3. How long does it usually take for this symptom to appear?

It depends on your original physical condition. The symptoms of insufficient physical replenishment will not appear in a few days. It is through years of accumulation and gradual consumption that obvious effects will be shown. People with poor physical constitution will show obvious reaction after sleeping for 3 months, while some people will have obvious reaction only after sleeping for more than two years.