Why does the skin on my calves itch in the summer?

For many people, there is the problem of itchy calf skin in summer. There are various reasons for this problem, such as bathing causing the skin's stratum corneum to peel off, excessive air conditioning causing dry skin, allergic symptoms such as solar dermatitis and seasonal allergies, mite dermatitis caused by mites on the mat, etc., all of which can cause unbearable itching on the skin of the calves or other parts of the human body!

1. Take a bath

In the hot and sweaty summer, many people are accustomed to taking several showers a day. However, due to the rubbing during the shower and the alkaline effect of the shower gel, the skin's stratum corneum is constantly peeling off, causing the skin to lose its original protection. As a result, the skin will become itchy with just a little stimulation. In fact, it is enough to take a bath once a day in the summer. Try to use warm water when bathing in the summer. There is no need to rub the skin excessively when bathing in the summer. This can effectively prevent the problem of itchy skin in the summer and solve the problem of itchy skin in the summer.

2. Water shortage

The reason for skin itching in summer is skin dehydration. Most people like to stay in air-conditioned rooms in summer, and the skin will become dry under the action of air conditioning. When the skin is extremely dehydrated, it will become itchy. If your skin itches due to air conditioning, you can place a basin of water or an air humidifier in the room to ensure that the indoor air is moist. Drinking more water on a daily basis can effectively relieve skin itching in summer.

3. Allergies

The reason for itchy skin in summer is solar dermatitis and seasonal allergies. Many people will develop nodular prurigo in summer, but the skin will immediately stop itching in autumn. Solar dermatitis is generally caused by long-term sun exposure in spring and summer. The skin itching caused by UVB can be soothed and anti-inflammatory with aloe vera gel, and a parasol should be used when going out to effectively prevent skin itching in summer.

4. Mite dermatitis

In summer, people are used to sleeping on cool mats. Some people experience itching and small red bumps on the parts of their body that touch the cool mat. This is a symptom of mite dermatitis caused by the cool mat. The gaps in the mat are easily infested with parasites such as mites. When they bite people's skin, small red bumps will appear, causing itching and pain. Therefore, in addition to scrubbing the mat frequently with warm water, it should also be placed in the sun to dry from time to time. For people who sweat easily, it is best to put a layer of sweat-absorbent cotton cloth on the mat before going to bed.