How to make delicious sweet potato leaves

Sweet potato leaves are also commonly known as sweet potato leaves, but many people will throw away the sweet potato leaves when eating sweet potatoes. In fact, sweet potato leaves also contain very high nutritional value, and there are many ways to eat sweet potato leaves in life. You can use sweet potato leaves to make many homely and delicious foods, and it is also suitable for novice cooks. So how to make sweet potato leaves more delicious? Learn more.

1. Sweet potato leaves fried with pork slices

Ingredients: 700 grams of sweet potato leaves, 200 grams of pork belly, and appropriate amounts of oil, salt, soy sauce, minced garlic, etc.

practice:

1. Prepare the ingredients. Remove the stems of the sweet potato leaves, pick the leaves, and slice the flesh. Chop the minced garlic into fine pieces.

2. Stir-fry the pork belly. Heat the pan with oil, add the pork belly, and remove from the pan when it changes color.

3. Stir-fry sweet potato leaves. Heat oil in a pan, sauté garlic, and add sweet potato leaves. Stir-fry for 3 minutes.

4. Stir-fry all ingredients together. After dry-frying for 3 minutes, add the pork belly, salt and soy sauce and stir-fry for another minute.

5. Remove from heat and serve. After stir-frying for 1 minute, you can serve it on a plate.

2. Stir-fried sweet potato leaves with garlic and fermented bean curd

Ingredients: 250g sweet potato leaves, appropriate amount of oil and salt, appropriate amount of minced garlic, 1 piece of fermented bean curd.

practice:

1. Wash the sweet potato leaves, chop the garlic into garlic paste, and prepare a piece of fermented bean curd and a tablespoon of fermented bean curd juice.

2. Wash the sweet potato leaves, squeeze them tightly with your hands to remove the water. Squeeze the sweet potato leaves to remove moisture and set aside.

3. Add one teaspoon of sugar to the fermented bean curd and mix well. (Fermented bean curd is quite salty, so adding sugar and stirring evenly is to neutralize the taste.)

4. Stir-fry the minced garlic in the pan, then add the sweet potato leaves and stir-fry evenly.

5. Add half a teaspoon of sugar and a little light soy sauce and stir-fry evenly. (The fermented bean curd is already very salty, so be careful not to add too much light soy sauce, just a little to enhance the flavor.)

6. Finally, pour in the fermented bean curd and stir-fry evenly.

3. Stir-fried sweet potato leaves with garlic

Ingredients: 500g sweet potato leaves, appropriate amount of oil and salt, 5 cloves of garlic.

practice:

1. For sweet potato leaves, just keep the leaves and not the stems. Wash the sweet potato leaves.

2. Crush the garlic.

3. Heat oil in a pan and sauté garlic until fragrant.

4. Add sweet potato leaves and stir-fry.

5. Fry until the color has changed, then add salt to taste.

6. Stir-fry evenly and remove from heat.