What tea to drink in hot weather to detoxify and beautify your skin

Everyone loves beauty and is particularly concerned about their own appearance. Especially for every woman who loves beauty, the topic of beauty and skin care is often on their lips. In this hot weather, the skin is easily sunburned and tanned. On the one hand, we must do a good job of sun protection, and on the other hand, we must solve the problem fundamentally. For example, we can drink some detoxifying and beauty-enhancing teas. Wolfberry, red dates, longan, lemon, lotus seeds, lily, etc. are all options. Let’s take a closer look below!

1. Wolfberry tea

Wolfberry tea is actually a traditional Chinese medicine. If a person has not had a bowel movement for three consecutive days, he should buy some wolfberry tea that is not particularly bitter.

Special tip: Drink a little more at night, and you will feel refreshed and no longer tired the next morning.

2. Chrysanthemum tea

Chrysanthemum tea, which is made from roasted white chrysanthemums and premium oolong tea, is a must-have tea for office workers who are exposed to electronic pollution every day. Because the white chrysanthemum in the tea has a detoxifying effect, it has the effect of reducing resistance to and eliminating harmful chemicals or radioactive substances accumulated in the body.

3. Special tips: Detoxifying and beauty tea --- Golden lotus + wild chrysanthemum + lotus seed core + cassia seed

Detoxification and spot removal tea---honeysuckle + red plum + golden lotus + chrysanthemum

Weight loss and beauty tea---Forget-me-not + lily + cassia seed + hawthorn

Rose Beauty Tea---Rose + Globe amaranth + Hawthorn + Jasmine

2. Eat detoxifying foods regularly During the season change period, eating foods that help detoxify regularly can help expel toxins that are "residing" in the body due to seasonal changes, accumulation during midsummer, and improper use of cosmetics.

(1) Eat fungi regularly. Fungi, especially shiitake mushrooms and black fungus, have the function of cleansing the blood and detoxifying.

(2) Drink fresh fruit juice and eat fresh vegetables regularly. Fresh fruits and fresh vegetable leaves that have not been cooked are "cleansers" in the human body that can remove toxins and waste accumulated in the body.

(3) Drink bean soup regularly. Bean soup can help excrete various toxins from the body and promote metabolism in the body.

(4) Eat blood tofu regularly. The plasma protein in animal blood, after being broken down by human gastric acid and enzymes in digestive juices, can produce a substance that detoxifies and lubricates the intestines. It can react chemically with dust and harmful metal particles that invade the intestines, making them difficult for the human body to absorb and excrete.