Can I drink saffron every day? What other ways are there to eat it?

As a medicine, saffron certainly has many benefits to the human body, but if you use saffron to make tea for drinking every day, it may cause some bad effects on your body. In addition to drinking it in water, saffron can also be soaked and drunk with white wine in proportion.

Saffron, also known as crocus, is a medicinal material that can be used as a medicine to treat diseases. Saffron has the effects of promoting blood circulation and removing blood stasis, dispersing blood stasis and relieving knots, vomiting blood, and typhoid fever. Saffron can treat abdominal pain caused by blood stasis after giving birth, or swelling and pain, etc. If a woman has irregular amenorrhea, drinking saffron can also relieve it. Therefore, saffron is a very nutritious plant. Saffron can treat diseases, but its health-care effect is not very good. If taken for a long time, it is not very good for the body. It is very bad for coagulation factors and has certain interference. Therefore, it is okay to drink saffron soaked in water appropriately.

How to Eat Saffron

1. Generally, we take saffron by soaking it in water. You can take out an appropriate amount of saffron every day, put it in a cup, add an appropriate amount of boiling water to brew it, take it once every other day, and soak three or four cups of water each time. It has a good effect of preventing diseases and maintaining health. In addition to the first time, our skin will become better and better. Taking saffron in small amounts for a long time has a good effect on regulating the body, but you must pay attention to persistence.

2. Boil the saffron in a pot and then take the liquid medicine;

3. You can also mix saffron and white wine in a certain proportion, and then store it in a dark and dry environment. It can be opened and taken after about half a month.

4. Saffron porridge. Put saffron into the pot and boil it. Then put rice into the liquid and cook porridge. Add a small amount of salt for seasoning before serving.