What to do if high heels rub your toes

Shoes are a necessity in our lives. A pair of comfortable and well-fitting shoes will make your feet feel comfortable. If the shoes you buy are not comfortable when worn, it will have some impact on your feet. For example, shoes that rub your feet, shoes that squeeze your feet, or shoes that are too hard will make your feet very tired. Especially some high heels are more likely to rub your feet. When this happens, you can use some methods to alleviate the situation.

What to do if high heels rub your feet

Antiperspirant Deodorant

The patent leather shoes that girls like are usually hard. After walking a few steps, a layer of skin on the heel will be worn off. It is very uncomfortable. Use antiperspirant and deodorant cream and apply it on your heels and insteps. No matter how much you walk, you don’t have to worry about your feet getting rubbed.

Baby Powder

You can also use baby powder and apply it on your feet to stop sweat and act as a lubricant. Apply baby powder evenly on your feet, especially on the insteps and heels, to reduce friction with your shoes.

Cloth tape

The thin-strap sandals I wear in summer can easily make my instep red if I’m not careful. How can I prevent the laces from pinching my feet? Get some cloth tape and stick a few strips on the inside of your shoelaces to prevent the laces from rubbing against your instep when you walk.

What to do if your shoes squeeze your feet

Ice pack method

Newly bought shoes are usually hard and tight. You can fill a sealed plastic bag with water and freeze it in the refrigerator overnight, and the shoes will not squeeze your feet anymore.

Socks Method

If the shoes are too tight, put on socks first and walk around the house a few times to make the shoes looser.

You can also use a hair dryer, turn on the hot air setting and blow it at the shoes a few times to allow the leather to expand due to the heat, and the shoes will be much more comfortable.

What to do if the shoes are too hard

newspaper

Shoes made of cowhide are usually hard in texture. In order to make the shoes more comfortable, we can try waste newspapers. Slightly soak the newspaper with water, then stuff it into your shoes. Leave it overnight. The shoes will absorb the water and become softer, so you don't have to worry about the shoes rubbing your feet.

Lotion

Applying body lotion or hand cream to the heels of your shoes can also soften the leather. If you feel your shoes rubbing or hurting your feet while walking, take out lotion or cream and apply it on the shoes to relieve the discomfort.