What to do if your stomach hurts after eating something cold

When it comes to stomach pain, many people are familiar with it. There are many reasons for stomach pain, the most common of which is improper diet. Eating something hot and then eating cold food will disrupt the gastrointestinal function and cause stomach pain. What should we do if children have a stomachache when eating cold food? There are some good ways to relieve this situation. The following is a detailed introduction so that parents know how to do it well.

How to relieve stomachache in children after eating cold food

Drink hot water

The quickest and most convenient way is to drink hot water immediately. Hot water can warm the stomach. Stomachache after eating cold food is because the stomach and intestines are affected by the cold, so you need to drink hot water to restore gastrointestinal function. Once the gastrointestinal function is restored, the stomachache will naturally go away.

Eat less greasy food

When a child has a stomachache after eating something cold, parents must be careful not to let the child eat too greasy food. This is because after the child eats something cold, the cold air stimulates the stomach and intestines, damages the stomach and intestines, and adds burden to the stomach and intestines. If the child eats greasy food again, it will increase the burden on the stomach and intestines, which is not conducive to the recovery of the disease.

Hot compress on the belly

If your child has a stomachache after eating something cold, in addition to drinking hot water and avoiding greasy food, you can also use hot compresses on the stomach to solve the problem. Use a hot towel or hot water bottle to apply hot compresses to the painful area to help the cold stomach and intestines return to normal. Once the coldness of the stomach and intestines is eliminated, the stomach will stop hurting.

Eat a light diet

During the period when children have stomachache after eating cold food, their diet should be light, because stomachache is caused by cold stomach and intestines. Light diet can reduce the burden on stomach and intestines. After the stomach and intestines function recovers, they can eat fish, meat and rice to replenish the lost nutrition.

excretion

When a child has a stomachache after eating something cold, he can also go to the toilet and try to excrete the contents of his stomach. He can massage his stomach at the same time. As long as the cold food in his stomach can be excreted, the stomachache problem can basically be solved.

Medical treatment

If the above methods cannot solve the problem of your child's stomachache after eating cold food, you should seek medical attention in time, go to the hospital for relevant examinations, and receive symptomatic treatment to avoid delaying the disease and causing harm to the body.