Rose brown sugar water efficacy and method

Rose and brown sugar water has certain health care and health-preserving effects, especially for women. Drinking some of it properly can replenish qi and blood, and it is very effective in regulating menstruation and preventing dysmenorrhea. It has a good effect of regulating menstruation and relieving pain, promoting blood circulation and removing blood stasis. Drinking some of it properly can promote women's rosy complexion, achieve a certain beauty and skin care effect, and it is also very good in preventing pigmentation and promoting skin moisturizing.

Rose brown sugar water effect

Rose is a very good food that can be used as both medicine and food. Women often use it to make tea, which has many benefits. Especially during menstruation, symptoms such as bad mood, dull complexion, and even dysmenorrhea can be relieved to a certain extent.

According to traditional Chinese medicine, roses are sweet and slightly bitter in taste and warm in nature. Their most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, and regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild. They can warm the heart, liver and blood vessels, relieve the depression in the body, and have a calming, soothing and anti-depressant effect. Women often feel irritable before or during menstruation, and drinking some rose water can help regulate it. Today, when work and life pressures are increasing, even if you are not menstruating, you can drink more rose water to soothe and stabilize your emotions.

For women, drinking too much rose can make their face as rosy as the petals. This is because roses have a strong effect of promoting qi and blood circulation, removing blood stasis, and harmonizing internal organs. What we usually call bad complexion or facial spots, menstrual disorders, dysmenorrhea and other symptoms are all related to abnormal circulation of Qi and blood, and stagnation in the uterus or face. Once the Qi and blood flow normally, your complexion will naturally be rosy and your body will be healthy. To achieve this effect, the specific method is: take 15 grams of rose flowers and soak them in water to drink every day. Those with qi deficiency can add 3-5 dates or 9 grams of American ginseng; those with kidney deficiency can add 15 grams of wolfberry.

Rose brown sugar water recipe

Ingredients: 3 liang of dried rose, 3 liang of brown sugar

method

1. Put the dried roses into the casserole and pick out the stamens with defects.

2. Press the brown sugar and set aside

3. Put a small amount of water in the pot and slowly boil it.

4. Add brown sugar after the pot boils, turn to low heat and stir constantly

5. After the brown sugar is completely dissolved, put it in a bowl and let it cool

6. After it is completely cooled, take a clean glass bottle, seal it and refrigerate it.

7. When you need to drink, scoop two spoonfuls with a clean spoon and dilute with boiling water.