How to wash off walnut oil

The oil content in walnuts is relatively high. If you accidentally get it on your clothes when eating, it is difficult to clean. At this time, you can use oil to clean it. For example, you can use olive oil to apply it to the areas where the walnuts are oiled, which can achieve a good removal effect. Of course, you can also use lemon oil or salt to clean it. The nutritional value of walnut oil is relatively good, especially for babies, it has a good health care effect.

Nutritional value of baby walnut oil

1. Baby walnut oil contains various nutrients such as omega-3 unsaturated fatty acids, omega-6 unsaturated fatty acids (linoleic acid), folic acid, natural vitamin E, selenium, etc. Its main function is to provide nutrition to the baby's brain and promote the baby's intelligence and vision development.

2. Baby walnut oil contains phospholipids, an important brain-boosting element. In the brain, phospholipids account for as much as 30% and are responsible for conveying information. Phospholipids are the main source of choline needed by the human body, and choline can promote cell activity and improve memory and intelligence levels. Therefore, baby walnut oil can relieve brain fatigue, improve memory and help baby's brain development.

3. Baby walnut oil is rich in Ca, Zn, P, K and other trace elements, which can provide necessary nutrition for the baby's bone development and tooth growth. In addition, the linoleic acid and linolenic acid in baby walnut oil can promote the development of kidneys and liver, thereby making the baby's hair black.

It can be seen that the nutritional value of baby walnut oil is extremely high. It is rich in nutrients, such as vitamins, proteins, trace elements and other nutrients. Regular consumption will bring many benefits to the baby. It is recommended that parents feed their babies some walnut oil appropriately, as it has unique effects on the baby's intellectual development and growth.

How to eat walnut oil for babies.

In fact, the way to consume walnut oil for babies is very simple. Parents can add walnut oil directly to baby's complementary foods such as milk, rice noodles, rice, porridge, vegetable puree, noodles, egg custard, etc. It can also be used for cooking baby dishes, such as adding it to stuffing, stewing soup, steaming fish, steaming eggs, etc., and then give it to the baby.

However, it should be noted that although baby walnut oil is rich in nutrients, it should not be consumed in excess. The safest consumption standard is: 1-2ML/day for babies aged 0-6 months; 2-5ML/day for babies aged 6-12 months; 3-5ML/day for babies aged 1-2 years; 5-8ML/day for babies over 2 years old. Parents can increase or decrease the amount according to individual differences and the addition of other oils in family feeding.

There are also different brands of baby walnut oil suitable for different ages. It is recommended that parents should carefully check the suitable age before deciding the daily consumption. You can also feed your baby raw directly. You need to feed it in the morning before drinking milk. For the first three days, it is recommended to give your baby about 1ML every day to observe whether the baby can adapt to it. If so, feed your baby according to the amount. The above are some related matters about baby walnut oil consumption. I hope it can help you.