Can gout patients eat green vegetables?

If a person's uric acid level is higher than normal for a long time, he or she should be careful to prevent the occurrence of gout. Because gout is closely related to the metabolism of purine in a person's body, and abnormal purine metabolism will lead to a higher acid content in urine. After developing gout, patients should pay special attention to their diet, otherwise the gout will develop into a more serious condition. Can gout patients eat green vegetables at this time?

1. Cabbage: Also known as Chinese cabbage, cabbage is rich in vitamin C and basically does not contain purine substances. It is a vegetable that has the function of excreting harmful substances from the body.

2. Cucumber: Cucumber is an alkaline vegetable food. It is rich in vitamin C, a large amount of water and potassium salt. It has many functions, such as removing heat and relieving summer heat, promoting diuresis and detoxification, and promoting fluid production and quenching thirst. It has many benefits for the treatment of gout. Gout patients can eat cucumbers to excrete excess uric acid accumulated in the body through the effects of promoting heat and diuresis, which is very helpful for gout patients.

3. Celery: Celery includes water celery and dry celery. Water celery is cool in nature and has the effect of clearing heat and promoting diuresis. It is also rich in vitamins and minerals. Gout patients can eat more of it, which is very beneficial for the treatment of gout!

4. Eggplant: Eggplant is an alkaline food and basically does not contain purine substances. It has the effects of promoting blood circulation, reducing swelling, clearing away heat and relieving pain. It is suitable for gout patients.

5. Green vegetables: Green vegetables are an evergreen vegetable that is rich in vitamin C and potassium salts and basically contains no purine substances. They are relatively easy to obtain, have the effects of promoting bowel movement and clearing away heat, can be eaten all year round, and have a great therapeutic effect on gout patients.

To sum up, gout can be treated by eating green vegetables, eggplant, cabbage, cucumber and celery. These vegetables are beneficial for diuresis and heat clearing, and can effectively relieve the symptoms of gout. At the same time, patients should also pay attention to their daily life and eating habits, drink plenty of water and try to quit drinking, live a healthy life, and stay away from the interference of diseases!