What causes scalp fever

Normal people will not have a hot scalp under normal circumstances, but if you feel itchy and hot scalp for no reason, you must be careful about these symptoms as they may be caused by skin diseases. You should adjust your scalp, solve the oily imbalance, and ensure skin health. At the same time, you can wash your hair more often, take good care of your hair, and go to the hospital for relevant examinations when necessary.

4 key points for head skin care

1. Proper care for scalp itching

In the past, we always thought that scalp itching was not a problem and that all we had to do was pay attention to cleaning. But in fact, scalp itching may also be an irritation reaction caused by fungi, and the scratching caused by itching will cause further damage to the skin of the head and damage the hair, so itching requires symptomatic care.

Experts remind you that when you just feel your scalp itchy, you should start using anti-dandruff shampoo immediately. In addition, you can also try two new methods: first, relieve anxiety and mental tension caused by emotional distress, which can also cause scalp itching. To relieve anxiety, you can use meditation and yoga to control your emotions, try to put yourself in a stable and relaxed mental state, and keep your mood relaxed. Secondly, ensure sufficient contact. If the shampoo cannot come into good contact with the scalp, it will be difficult to remove the excess oil on the scalp and the itching will be difficult to effectively relieve. The correct way should be to rub the shampoo into rich foam in the palm of your hand, then gently massage to allow the shampoo to fully contact the scalp, and try to keep it for a while before rinsing. This will not only clean more thoroughly, but also relieve itching better.

2. Adjust the scalp oil imbalance

In fact, healthy head skin should be neither dry nor oily, but just the right amount of moisture. The oil balance of the head skin is a barometer of scalp health. The beauty of hair depends to a large extent on the healthy balance of the head skin, especially the natural moisturizing film formed by sebum and sweat glands. Whether it is too dry or too oily scalp can easily cause dandruff, so you need to use special care products for scalp skin, and you can try the following two methods:

Gentle care: Oily scalp cannot be solved simply by washing your hair frequently. Oily hair also needs gentle care. You need to effectively replenish the moisture and nourishment that your scalp lacks so that your scalp can achieve the same water and oil balance as your skin.