What to do if your buttocks and eyes are swollen and painful due to inflammation

Many people like to eat chili peppers, some even to the point where they cannot live without spicy food. Nowadays, there are more and more foods on the streets that contain chili peppers. For example, when eating hot pot, you must eat the spicy soup base, and when eating spicy hot pot, you must eat it extremely spicy, and even when eating malatang, you have to put a lot of chili peppers. However, not everyone can eat chili peppers safely. Some people will get a sore throat after eating chili peppers, which manifests as anal pain. So what should they do at this time?

Physiological disorders can easily lead to “getting angry”

"Getting angry" is caused by the disharmony of various organs in the human body, which is medically known as a stress disease. Due to the large temperature difference between morning and evening in autumn, the human body cannot maintain metabolic balance and stability, leading to physiological dysfunction and causing "getting angry".

Usually, people do not have obvious symptoms before they get "hot", but after the onset of the disease, they will show symptoms such as dry and sore throat, red and dry eyes, hot and spicy nose, chapped lips, loss of appetite, dry stool, yellow urine, etc. Severe symptoms such as mouth ulcers and sore throat will affect the body's normal diet. Some women who love beauty will develop red and painful pimples on their faces due to "hot temper", which brings inconvenience to their life and work.

Regular life: Eat more fruits and vegetables

Experts suggest that to avoid getting "heaty", we must first maintain a scientific lifestyle, follow a regular schedule, eat at regular times and in fixed amounts, do not skip a meal because you are in a hurry, and do not overeat for a delicious meal. Various activities should be arranged appropriately and in moderation, ensure adequate sleep, and avoid staying up late to prevent excessive fatigue and decreased resistance.

Secondly, eat more "heat-clearing" foods. Fresh green leafy vegetables, cucumbers, oranges, and green tea all have good heat-clearing effects, and carrots are also very effective in supplementing the body's vitamin B and preventing chapped lips. In addition, you can take various cooling granules orally, such as Xiasangju granules, Jinju granules, etc., which are also effective in "clearing heat".

During the "heaty" period, it is not advisable to eat spicy food, drink alcohol, smoke and stay up late. You should pay attention to maintaining oral hygiene, rinse your mouth frequently, drink plenty of water, and take "heat-clearing" medicines under the guidance of a doctor. If the symptoms of "getting angry" are obvious and have not improved for more than a week, you need to go to the hospital for treatment in time. Experts especially remind citizens not to take some "heat-clearing" drugs at will, because excessive use may have the opposite effect.

Of course, it is also very important to adjust your emotions. Anxious emotions will "add fuel to the fire", and keeping a good mood will help regulate the "fire" in the body.

In addition, if oral ulcers occur, the condition is serious and does not improve for more than a week, you should go to the hospital for diagnosis and treatment in time. Because oral ulcers are not necessarily caused by "anger", it may be that the oral ulcer pathogens are infected by viruses, or it may be related to hormones and genetics. Oral ulcers are also considered a sign of physical weakness, so when oral ulcers occur, if the patient also feels physically tired, he should check whether his nutritional intake is balanced, whether he has enough rest, and supplement various vitamins and minerals in appropriate amounts.

Heat-clearing food prescription:

If you find that you are getting hot in the body, you should take measures to clear the heat immediately. The following dietary therapy methods of clearing heat can be used for reference.

Dry throat and hoarseness:

Drink light salt water and orange peel sugar tea.

Sore throat:

Mash the young loofah and squeeze out the juice. Gargle frequently. Gargle with vinegar and the same amount of water to relieve pain. Gargle with a spoonful of soy sauce, spit it out after about 1 minute, and repeat 3-4 times.

Mouth blisters:

Cut a few slices of ginger and chew them slowly, which can slowly eliminate the blisters. Chew 1-2 cloves of garlic or garlic leaves, and the blisters will gradually disappear.

Cough with phlegm:

10 grams of mulberry bark, 5 grams each of licorice and bamboo leaves, wash and put into a pot, add appropriate amount of water and boil it, it can cure excessive phlegm in the morning.

Chop 1 piece of ginger, 1 egg, and a little sesame oil. Like frying a poached egg, fry the ginger and egg together with sesame oil, eat while hot, twice a day.

Dry mouth:

Lily, almond and loquat porridge: 20 grams of duck pear, 12 grams of almond, 15 grams of lily, 20 grams of loquat, 50 grams of polished rice, and a little honey.

Cook the washed lilies, almonds and rice over high heat, stirring while cooking. Keep cooking until the rice grains begin to swell, the rice and water blend, and the rice becomes soft and tender, then switch to low heat. Then start preparing other ingredients. Peel the pear and cut it into cubes. Cut the loquat into small cubes. Then add the loquat cubes and stir slightly. Then add the pear cubes and continue simmering while stirring. After the porridge is cooked, put it in a bowl, let it cool down a little, then add some honey and then you can drink it.