What are the benefits of drinking tangerine peel and kudzu root soaked in water?

Tangerine peel and Pueraria root are both herbal plants, and they are relatively common in our daily lives. They can be used as food or as medicine. Tangerine peel and Pueraria root can be eaten as condiments or used to make tea. It has the effects of clearing away heat and detoxifying, improving human immunity, and moistening the intestines and promoting bowel movements. Below we will introduce in detail the effects of drinking tangerine peel and Pueraria root soaked in water.

First: Treat cough and sputum

If you have a cough and a lot of phlegm, you can prepare tangerine peel, ginger and walnuts, and then boil them together in water. This can help your body recover.

Second: Stomach pain

As the pace of life continues to accelerate, many people suffer from stomach pain due to unscientific lifestyles. At this time, you can soak tangerine peel in water to relieve physical discomfort. Prepare tangerine peel, ginger and brown sugar, then boil the tangerine peel and ginger in water, then add a small amount of brown sugar, stir evenly and take it.

Third: Vomiting

Prepare tangerine peel, rice and ginger juice, then boil the ginger juice and tangerine peel in water and drink them. You can also add rice to make porridge, which can effectively treat vomiting.

Fourth: Haze

As the air quality deteriorates, haze weather phenomena increase in number and the harm becomes more serious. Air pollution has a long-term, chronic effect on lung cancer. Toxic particles in the air during haze days are also an important cause of cardiovascular diseases. In addition to cancer, smog is also a heart killer. Particulate pollutants in haze days can not only trigger myocardial infarction, but also cause myocardial ischemia or damage. Common respiratory system diseases such as chronic bronchitis, emphysema, asthma, bronchitis, rhinitis, upper and lower respiratory tract infections, etc. may also be acutely triggered by haze days. Xinhui tangerine peel has the effect of resolving phlegm, moistening the lungs and regulating qi. Drinking more tangerine peel water in foggy weather will be of great help to your health. If you are surrounded by foggy weather, you might as well drink some tangerine peel water or tangerine peel tea every day.

Fifth: Chronic gastritis

Grind the dried tangerine peel into powder, add a small amount of sugar, and then brew with warm water and take on an empty stomach.

6. Bronchitis

Brew tangerine peel and garlic together with boiling water, and then take it instead of tea.

Seventh: Loss of appetite and indigestion

Brew dried tangerine peel and red dates together with boiling water, cover the lid and wait for ten minutes. It is recommended to take more before meals every day. It can not only increase appetite, but also has a very good therapeutic effect on indigestion.

8. Cold and Cough

If you have a cold and are coughing, you can put fresh tangerine peel in a pot and boil it with water, then add a small amount of sugar and drink it. This will not only help the body sweat, but also quickly restore health.

Ninth: Beauty and skin care

Tangerine peel contains a lot of vitamin C and essential oils that are beneficial to health. Taking tangerine peel and tea together can not only refresh the mind and ventilate the body, but also make the smell more inclined. In addition, taking tangerine peel can effectively excrete toxins from the body, which can better promote the coordination of the body's internal circulation, and the skin will become better and better, and people will become more and more beautiful.

10. Expectorant and cough relieving

Tangerine peel is warm in nature and has good effects on ventilation, strengthening the spleen, relieving greasiness, resolving phlegm and stopping vomiting after taking it. If you have stomach problems such as coughing, phlegm, loss of appetite, or indigestion, drinking an appropriate amount of tangerine peel soaked in water can help your body recover.