Chloasma on the back of the hand

As the saying goes, hands are a woman’s second face. If there are chloasma on the back of your hands, you will often feel inexplicably inferior. In order to prevent chloasma from growing on the back of your hands, you need to do daily maintenance to avoid endocrine disorders. It is recommended to drink foods such as red date soup which are good for the skin, and regulate your body through diet, so as to prevent chloasma from growing recklessly.

1. Black fungus and red dates soup to remove spots. Preparation method: Take 30 grams of black fungus and 20 red dates. Wash the black fungus, remove the core of the red dates, add appropriate amount of water, and cook for about half an hour. Take once every day after breakfast and dinner.

Efficacy: Regular consumption can keep your face youthful and remove freckles, strengthen and plump your muscles, and can be used to treat facial dark spots and thinness.

The black fungus in this recipe is recorded in Compendium of Materia Medica as being able to remove chloasma on the face. Black fungus can moisturize the skin and prevent skin aging; jujubes can harmonize the middle and replenish qi, strengthen the spleen and moisturize the skin, and help black fungus remove chloasma.

2. Red bean and rice porridge. Preparation: 1/2 cup of glutinous rice, 3 tablespoons each of hawthorn and red beans, 100 grams of pumpkin, and a little rock sugar.

Soak the red beans in clean water overnight and wash them clean; wash the pumpkin, remove the skin, and cut into 3 cm square slices.

Wash the japonica rice, hawthorn and red beans, put them into the pot, add water, bring to a boil over high heat and cook the porridge.

When the porridge is almost cooked, add the pumpkin slices and bring to a boil. Add rock sugar to the porridge and cook over low heat for 20 minutes. Eat it as a staple food every morning and evening.

Efficacy: Red bean contains more saponins, which can stimulate the intestines, so it has a good diuretic effect, can sober up, detoxify, and is beneficial for heart disease, kidney disease, and edema; it also contains more dietary fiber, which has a good effect of moisturizing the intestines, lowering blood pressure, lowering blood lipids, regulating blood sugar, detoxifying and anti-cancer, preventing stones, and bodybuilding and weight loss.

There are many reasons that lead to endocrine disorders, such as poor emotions and feelings. To address these reasons, the most effective way is to take some pure Chinese herbal health products that can adjust the endocrine system. By removing blood stasis and improving circulation, the endocrine system can be adjusted, congestion in the body can be eliminated, and the body's functions can be restored to a good physiological state.