I believe many people have eaten tea oil, but they don’t know the precautions of this thing. First of all, tea oil cannot be eaten with animal oil, which will reduce the absorption rate of tea oil. Moreover, tea oil has high medicinal value. For postpartum women, tea oil can remove stretch marks, beautify the skin, promote bowel movements and aid digestion. It has an insecticidal effect on the baby’s stomach and intestines. 【Contraindications for tea oil consumption】 1. Do not eat together Tea oil + animal oil Tea oil cannot be consumed together with animal oil, otherwise the absorption rate of tea oil to the human body will be affected. Because tea oil is a vegetable oil with a high content of unsaturated fatty acids, this type of oil has high nutritional value as cooking oil, while animal oil is saturated fatty acids. When the two oils are consumed together, the absorption rate of tea oil will be reduced. 2. People who should and should not be treated 1. Suitable for the general population: Tea oil is edible for the general public. It contains rich nutrients, can effectively improve the body's immunity, and can also effectively beautify the skin. 2. Taboo groups: None There are no special contraindications for the time being. 3. Dos and Don’ts for Mother and Baby 1. Can pregnant women eat tea oil? Pregnant women can use tea oil externally during pregnancy to effectively prevent stretch marks. The vitamin E contained in tea oil can also help increase progesterone levels during pregnancy and reduce the occurrence of threatened abortion. In addition, consuming tea oil after childbirth can reduce belly fat and help restore your body after childbirth. 2. Can infants and children eat tea oil? If infants and children consume tea oil, it can help to promote qi, relieve constipation, eliminate heat, and aid digestion. It is very helpful in promoting the development of bones and iliac bones. In addition, tea oil has insecticidal and detoxifying effects. Eating tea oil is also very effective in killing roundworms for babies. [Nutritional value of tea oil] Tea oil is very nutritious and contains many types of nutrients. It contains about 80% unsaturated fatty acids, as well as vitamin E, flavonoids, squalene and other antioxidants. 1. The unsaturated fatty acids contained in tea oil are as high as 80%, which can effectively lower cholesterol, balance blood pressure, regulate blood sugar and improve blood circulation. Moreover, unsaturated fatty acids can maintain skin elasticity and effectively delay aging. 2. Tea oil contains vitamins, among which vitamin E is a good antioxidant, which effectively moisturizes the skin. A small amount of vitamin C and vitamin A can also maintain skin vitality and keep the skin white and smooth. 3. The squalene and flavonoids contained in tea oil can effectively help delay body aging and enhance body immunity. |
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