Hello everyone, I am Dr. Zhang, a doctor who has been engaged in the Chinese medicine industry for many years. Today I want to tell you a sad story about a young couple born after 1995. They loved to eat the buns they made, but unfortunately they got cancer. I hope that through their story, more people will realize the importance of healthy eating. This young couple, Xiao Wang and Xiao Li, are so loving and love life. Every weekend, they will make buns together and enjoy the fun of making delicious food by themselves. They told me that those buns are not just food, but also a testimony of their love. However, just recently, Xiao Wang and Xiao Li were diagnosed with cancer during a routine physical examination. This news was like a bolt from the blue, shattering their beautiful life. They just couldn't understand why they got this disease when they were so young and had healthy lifestyle habits. As I gained a deeper understanding of this young couple’s eating habits, as a Chinese medicine practitioner, I noticed some key details. Their love for steamed buns does not stem from their deep affection for traditional pastry culture; Instead, they are obsessed with the special taste achieved by adding a lot of artificial ingredients. For example, the baking powder they use contains aluminum, which can accumulate in the body if ingested for a long time and may cause damage to the nervous system; And one of their favorite meat seasonings contains excessive amounts of MSG and pigments, which may increase the burden on the liver; It can cause chronic poisoning and may even induce tumors. Although these additives and seasonings give their homemade buns an unusually delicious taste and attractive color; But little do people know that this short-term taste satisfaction comes at the expense of long-term health. In traditional Chinese medicine theory, food is a substance full of vitality between heaven and earth, and its properties and functions are crucial to human health. Long-term consumption of improper ingredients will not only fail to nourish the body, but will lead to imbalance of yin and yang and damage to the functions of internal organs; The positive energy gradually disappears, thus creating opportunities for diseases to invade. Doctor's advice - the importance of a healthy diet As a Chinese medicine practitioner, I am well aware of the principle that “medicine and food have the same origin”, which means that food and herbs are the same; They all have different properties, flavors and effects, which can affect the circulation of qi and blood and the functions of internal organs in the human body. Therefore, I always patiently convey this message to my patients: A healthy diet is not only a basic need to sustain life, but also the cornerstone of maintaining good health and preventing diseases. I felt deeply saddened when facing this young couple. In pursuit of short-term taste enjoyment, they ignore the long-term harm that food additives may cause. I told them that from the perspective of traditional Chinese medicine, human health depends on the balance of yin and yang and the coordination of internal organs, and all of this is inseparable from daily dietary regulation. Long-term consumption of foods containing harmful additives is tantamount to unknowingly sowing the seeds of disease in the body. I stress that we should be vigilant about food safety issues in our daily lives; For example, avoid using ingredients containing heavy metals, pesticide residues or artificial synthetic colors. Once these harmful substances enter the human body, they may damage the functions of internal organs, cause blood stasis, and even trigger various diseases. In addition, I also suggested that they should try to choose natural and unpolluted food; Like organic vegetables and fruits, and meat and seafood from responsibly sourced sources. These foods not only have high nutritional value, but also contain no artificial additives and hormones, and have a good tonic effect on the human body. Finally, I reminded them that healthy eating habits should be cultivated from an early age, not only to cope with diseases, but also to maintain long-term health. Only in this way can we truly protect our bodies and enjoy true health from the inside out. Hello everyone, I am Dr. Zhang, a doctor who has been engaged in the traditional Chinese medicine industry for many years. Today I want to tell you a sad story about a young couple born after 1995; Because they loved eating the buns they made, they unfortunately ended up getting cancer. I hope that through their stories, more people will realize the importance of healthy eating. This young couple, Xiao Wang and Xiao Li, are so loving and they both love life. Every weekend, they would make buns together and enjoy the pleasure of making delicious food with their own hands. They told me that those buns are not just food, but also a testimony of their love. However, just recently, Xiao Wang and Xiao Li were diagnosed with cancer during a routine physical examination. This news was like a bolt from the blue, shattering their beautiful life. They just couldn't understand why they got this disease when they were so young and had healthy lifestyle habits. As I gained a deeper understanding of this young couple’s eating habits, as a Chinese medicine practitioner, I noticed some key details. Their love for steamed buns does not stem from their deep affection for traditional pastry culture; Instead, they are obsessed with the special taste achieved by adding a lot of artificial ingredients. For example, the baking powder they use contains aluminum, which can accumulate in the body if ingested for a long time and may cause damage to the nervous system; And one of their favorite meat seasonings contains excessive amounts of MSG and pigments, which may increase the burden on the liver; It can cause chronic poisoning and may even induce tumors. Although these additives and seasonings give their homemade buns an unusually delicious taste and attractive color; But little do people know that this short-term taste satisfaction comes at the expense of long-term health. In traditional Chinese medicine theory, food is a substance full of vitality between heaven and earth, and its properties and functions are crucial to human health. Long-term consumption of improper ingredients will not only fail to nourish the body, but will lead to imbalance of yin and yang and damage to the functions of internal organs; The positive energy gradually disappears, thus creating opportunities for diseases to invade. Doctor's advice - the importance of a healthy diet As a Chinese medicine practitioner, I am well aware of the principle that “medicine and food have the same origin”, which means that food and herbs are the same; They all have different properties, flavors and effects, which can affect the circulation of qi and blood and the functions of internal organs in the human body. Therefore, I always patiently convey this message to my patients: A healthy diet is not only a basic need to sustain life, but also the cornerstone of maintaining good health and preventing diseases. I felt deeply saddened when facing this young couple. In pursuit of short-term taste enjoyment, they ignore the long-term harm that food additives may cause. I told them that from the perspective of traditional Chinese medicine, human health depends on the balance of yin and yang and the coordination of internal organs, and all of this is inseparable from daily dietary regulation. Long-term consumption of foods containing harmful additives is tantamount to unknowingly sowing the seeds of disease in the body. I stress that we should be vigilant about food safety issues in our daily lives; For example, avoid using ingredients containing heavy metals, pesticide residues or artificial synthetic colors. Once these harmful substances enter the human body, they may damage the functions of internal organs, cause blood stasis, and even trigger various diseases. In addition, I also suggested that they should try to choose natural and unpolluted food; Like organic vegetables and fruits, and meat and seafood from responsibly sourced sources. These foods are not only high in nutritional value, but also do not contain artificial additives and hormones, and have a very good tonic effect on the human body. Finally, I reminded them that healthy eating habits should be cultivated from an early age, not only to cope with diseases, but also to maintain long-term health. Only in this way can we truly protect our bodies and enjoy true health from the inside out. |
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