The difference between sesame oil and sesame oil

In life, we all have the experience of eating hot pot and malatang. Similarly, many people choose different dipping sauces as condiments to make the taste more delicious, which also plays a key role. Similarly, we often use some sesame oil, sesame oil, etc. So what kind of oil is sesame oil? Whether in our lives or in some high-end restaurants, what are the differences between the various sesame oils and sesame oils in the condiments column? Let’s take a look at the differences between sesame oil and sesame oil!

1. What kind of oil is sesame oil? Sesame oil, also known as sesame oil, is generally used for food, while white sesame is used for oil extraction. Sesame oil is a fatty oil extracted from the seeds of sesame, a plant of the Huicaceae family. Because it is taken from sesame seeds, it is called "sesame oil". It is also called sesame oil, fragrant oil, etc. Because sesame oil made from roasted sesame seeds has a strong aroma, it is called "fragrant oil" in the north and "sesame oil" in the south. In ancient times, sesame was also called sesame and fat sesame, so sesame oil is also called sesame oil and fat sesame oil.

2. The difference between sesame oil and sesame oil. Sesame oil is sesame oil, so what kind of oil is sesame oil? In fact, sesame oil and sesame oil are the same thing, both are alternative names for sesame oil. According to the aroma characteristics of sesame oil, it can be divided into two categories, fragrant oil and ordinary sesame oil. Sesame oil has a strong sesame aroma and is divided into small-milled sesame oil and machine-made sesame oil according to the different extraction methods. Ordinary sesame oil has a light aroma. Small-mill sesame oil, also known as small-mill oil and small-mill sesame oil, is made from sesame seeds, ground with a small stone mill, and produced using the water-based method. It is a traditional sesame oil and a good seasoning oil. Small-milled sesame oil is mainly used as a seasoning for meals, and can also be used as the main ingredient for some traditional specialty pastries. According to national standards, it can be divided into first-grade small-milled sesame oil and second-grade small-milled sesame oil. Mechanized sesame oil, also known as sesame oil or sesame oil, is made from sesame seeds using a specific process and mechanically produced. It has the same uses as small-milled sesame oil. According to national standards, it is divided into first-grade mechanism sesame oil and second-grade mechanism sesame oil. Ordinary sesame oil, commonly known as big-vat sesame oil, also uses sesame as its raw material and is generally produced by pressing, extraction or other methods. Due to the different processing methods, the aroma of ordinary sesame oil is light, not as good as the strong aroma of small-milled sesame oil and machine-made sesame oil. It is generally used as cooking oil, and can also be used as seasoning oil and the main auxiliary ingredient in making cakes, candies and other foods. According to national standards, it can be divided into first-grade ordinary sesame oil and second-grade ordinary sesame oil.

3. Efficacy of sesame oil: ① Lowering blood pressure. Studies have found that in some countries where sesame oil is often consumed, the probability of people suffering from high blood pressure is much lower than in other countries. It can also effectively reduce the number of times hypertensive patients take medicine. Therefore, sesame oil has a good effect in lowering blood pressure. ②Prevent and treat arteriosclerosis We know that the health of the heart and blood vessels depends on unsaturated fatty acids. These unsaturated fatty acids can promote cholesterol metabolism, help clear blood clots deposited on the blood vessel walls, etc., thereby fundamentally preventing and treating cardiovascular and cerebrovascular diseases such as arteriosclerosis. ③ Delaying aging In Li Shizhen's "Compendium of Materia Medica", it is clearly recorded that edible sesame oil can enhance appetite, refresh the mind, improve eyesight and anti-aging. This is because sesame oil contains a large amount of vitamin E, and as we know, vitamin E plays an important role in the beauty of women's skin. ④ Lubricates the intestines and promotes bowel movements. The large amount of fat in sesame oil can lubricate the intestines and promote bowel movements. Patients suffering from constipation may try drinking a mouthful of sesame oil on an empty stomach in the morning and evening, which can effectively relieve constipation. ⑤ Protect oral mucosa Sesame oil can play a good protective role on the oral mucosa, so people who often drink can drink a little sesame oil before drinking, which can play a certain protective role on the oral, esophageal and gastric mucosa. It can also reduce the damage of nicotine, alcohol, etc. to teeth and mucous membranes.

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