What causes dry eyes

Many people experience dry eyes in their daily lives. The main reason for this is probably due to getting angry. Insufficient rest time and other reasons can cause the body to get angry. If not treated in time, it will cause dry eyes. Let's take a look at what causes dry eyes. Is there any way to help treat it?

First, what causes dry eyes? When sitting in front of a computer or in a heated environment for a long time, people often feel dry eyes and blurred vision, which are symptoms of dry eyes. German medical scientists recently warned that people should take this disease seriously, otherwise long-term illness may easily cause damage to the eyes or even blindness. According to medical experts from the German Ophthalmological Association, a burning sensation in the eyes, redness and swelling, and the feeling that there is a foreign object in the eyes are all symptoms of dry eyes. Conscious crying can relieve this symptom, but it is not a cure.

Second, there are many causes of this disease, such as long-term use of computers, smoking, polluted air, etc. Especially in winter, being in a heated environment for a long time is more likely to cause this disease. According to statistics, the number of patients with dry eyes has continued to increase worldwide in recent years and has now reached 12 million. Medical experts warn that because the symptoms of the disease are usually not serious, people often don't take it seriously. However, studies have shown that long-term dry eyes can cause irreversible damage and, in extreme cases, may even cause blindness, so this disease should be taken seriously.

Third, if you don’t want to go to the hospital but find that your symptoms are severe or persist and cannot be alleviated, you really need to receive diagnosis and treatment from an ophthalmologist. If dry eyes are diagnosed, you should strictly follow the doctor's orders to receive medication and other treatments; if visual fatigue is caused by discomfort in glasses or contact lenses, you can re-configure suitable glasses according to the prescription given by the ophthalmologist, and pay attention to eye care in daily life.

Fourth, paying attention to eye care in daily life can alleviate the symptoms of dry eyes, such as paying attention to mental relaxation and taking proper rest when you feel eye fatigue; try not to look up, place the TV or computer below eye level, and do not watch TV or use the computer for too long; place the desk and computer monitor in a place not exposed to direct sunlight, because the reflection of the lighting light can cause eye fatigue; maintain a certain humidity in the room.

What causes dry eyes? The most direct way to solve dry eyes is of course to moisten the eyes. The healthiest way is to yawn. If you can't yawn, use artificial tears.