How to avoid the harm of ovarian cancer

How can women avoid the harm of ovarian cancer? Today's women can hold up half the sky, but the harm of gynecological diseases has put many women in dire straits, and ovarian cancer is the most harmful one. So, how can women avoid the harm of ovarian cancer? Let's take a look.

Ovarian cancer is a malignant tumor that occurs in ovarian tissue. Clinically, symptoms include lower abdominal discomfort, abdominal pain, abdominal mass, menstrual disorders, and compression.

Ovarian cancer has the characteristics of insidious onset, difficult to detect in the early stage, easy metastasis, and poor prognosis, etc. It accounts for about 15% of all gynecological malignancies.

The incidence of ovarian cancer accounts for 2.4 to 5 percent of common female malignant tumors. It ranks third among female reproductive tract malignant tumors, after cervical cancer and uterine body cancer. Among female reproductive tract cancers, ovarian cancer is the most common cause of death.

Ovarian tumors can occur at any age. So, how can women stay away from the harm of ovarian cancer?

1. Maintain the body's acid-base balance

Experts point out that if a person's body is healthy, then her constitution will be alkaline. This constitution can effectively isolate various cancers. However, once cancer occurs, the body will be in an acidic constitution, and the harm caused is very serious.

Therefore, in daily life, no matter how busy you are, women must have a regular schedule, develop a healthy and balanced diet, and try to take time for physical exercise to ensure that their bodies are in a state of proper pH. Such a physique can effectively prevent diseases, and more importantly, this is the daily prevention point of ovarian cancer.

2. Regular physical exercise

With the improvement of living standards, more and more people pay attention to health preservation and pay more attention to the health of their bodies. They will exercise to ensure their health and release stress.

However, many women nowadays often neglect their health due to busy work, and rarely exercise. In clinical practice, according to surveys, many ovarian cancer patients do not exercise regularly, so exercise is still very effective in preventing the disease.

3. The farther away from computer radiation, the better

Studies have shown that computer radiation can affect egg quality, but it is impossible to completely avoid computer radiation. Most people think that they can stay away from computer radiation by replacing the screen with an LCD. In fact, the biggest radiation source is not the display but the power supply. American health experts say that the radiation from laptops is much smaller than that from desktop computers. If you want to avoid computer radiation to the greatest extent, the best way is to charge the laptop, unplug the power supply, and use the battery to work.

4. Go to the hospital for regular check-ups

When women have a physical examination, they must pay special attention to gynecological examinations. They should go to the hospital regularly for a comprehensive gynecological examination. This will help to find problems in time, diagnose ovarian cancer early, and block the path to cancer. Especially women over 45 years old should have a pelvic gynecological examination or B-ultrasound examination every 3 to 6 months to detect ovarian cancer early and treat it in time.

How to avoid the harm of ovarian cancer? Through the above detailed introduction, I believe everyone has a certain understanding of the harm of ovarian cancer. When women accidentally get ovarian cancer, it is best to go to the hospital for treatment in time to avoid affecting their health.