How to take donkey-hide gelatin for the best effect

We often see products related to donkey-hide gelatin in TV commercials. However, the efficacy of donkey-hide gelatin cannot be underestimated. In my country, donkey-hide gelatin originated in the ancient Qin and Han dynasties. In traditional Chinese medicine, donkey-hide gelatin is a gynecological medicine that nourishes yin and blood, stabilizes pregnancy, and treats menstrual and obstetric diseases. It has a history of 2,500 years of production and use. At the same time, it is precisely because of this that donkey-hide gelatin has a pivotal position and efficacy in the ranks of health products, but the occurrence of this therapeutic effect, in a sense, is also closely related to the time of drinking. Now let’s learn how to take donkey-hide gelatin for the best effect.

Donkey-hide gelatin is a very good tonic, but no matter how good something is, if it is not taken in the right way, its effect will be difficult to achieve. So how much do you know about how to take donkey-hide gelatin? Let’s follow the editor of Oriental Women’s Network to learn how to take donkey-hide gelatin for the best effect and the ten major benefits of donkey-hide gelatin.

How to take donkey-hide gelatin for the best effect? ​​The ten benefits of eating donkey-hide gelatin

①The first way to eat donkey-hide gelatin: melting it.

This way of eating donkey-hide gelatin is the most common in the instructions of donkey-hide gelatin products, but the instructions often do not specify how to melt the gelatin. The method of dissolving donkey-hide gelatin is to first crush the donkey-hide gelatin and grind it into powder. Then take 3-9 grams of donkey-hide gelatin powder according to the instructions, add rock sugar, rinse with boiling water, and stir evenly. You can also add other medicines according to your personal taste or needs and drink them together. This way of eating donkey-hide gelatin not only has the effects of nourishing blood, nourishing yin and moistening dryness, but is also very effective for treating restlessness, insomnia, cough and asthma.

② The second way to eat donkey-hide gelatin : The traditional way is to soak it first and then boil it.

Step 1: Generally take a piece of donkey-hide gelatin, usually 250g, first grind the block of donkey-hide gelatin into pieces, then add 250ml of rice wine and water each, add 250g of rock sugar, soak for 1 to 2 days until the donkey-hide gelatin is softened and there are no lumps.

Step 2: Add appropriate amount of black sesame, walnut kernels, jujube, longan meat, etc. to the soaked donkey-hide gelatin paste according to personal taste, put it in a pot and cook for 1 hour, and the traditional donkey-hide gelatin paste is ready. This way of eating donkey-hide gelatin is suitable for daily health care, and it has a very obvious therapeutic effect on women's minor ailments such as weak waist and knees, fear of cold, cold hands and feet, and susceptibility to colds. Eating donkey-hide gelatin regularly can also prevent aging and prolong life.

How to take donkey-hide gelatin for the best effect? ​​The ten benefits of eating donkey-hide gelatin

③ Ways to eat donkey-hide gelatin :

Diet therapy is to make donkey-hide gelatin into various delicious foods, and according to the different properties of the added food, it has special health care effects on different diseases. The advantage of diet therapy is that donkey-hide gelatin can be made into food, which tastes good and is suitable for daily health care. There are many ways to eat donkey-hide gelatin in diet therapy.

First: Depending on your personal taste, you can cook donkey-hide gelatin with glutinous rice to make donkey-hide gelatin porridge. This way of eating can help nourish blood and stop bleeding, nourish yin and moisten the lungs. If pregnant women eat donkey-hide gelatin porridge, it can also protect the fetus.

Second: Boil the donkey-hide gelatin and add some honey and mix it with an egg to drink. It can treat cough and asthma.

Third: First boil a few slices of scallion in water, then add a small amount of donkey-hide gelatin to the water, and add some honey as appropriate. This way of eating donkey-hide gelatin can nourish yin and produce body fluid, moisten the intestines and promote bowel movements, which is very suitable for the elderly who are prone to constipation.

Fourth: Stewed meat with donkey-hide gelatin. Put some donkey-hide gelatin when stewing the meat, and drink the soup to treat anemia.

Fifth: Soak donkey-hide gelatin in rice wine, then boil it over low heat. The key to eating donkey-hide gelatin in this way is to continue adding rice wine into the jar while it is boiling, until the wine is all added and the donkey-hide gelatin is dissolved. Drinking donkey-hide gelatin wine can nourish the blood and moisten the lungs, and can treat coughs.

Sixth: The best pairing for donkey-hide gelatin is red dates. Donkey-hide gelatin and golden dates are not only delicious, but also nourish the blood and strengthen the spleen, and can treat insomnia. The method is to boil 10 jujubes in a pot. After they are cooked, add 6g of crushed donkey-hide gelatin. After the gelatin is dissolved, add some brown sugar for seasoning.

④Benefits of eating donkey-hide gelatin :

1. Nourishes yin and moistens dryness, especially suitable for eating more in autumn.

2. Prevent osteoporosis, increase the calcium content in the body, and play a role in calcium supplementation and promoting physical health.

3. Promote coagulation function and reduce vascular permeability. Especially for women, eating some donkey-hide gelatin properly can regulate irregular menstruation, promote physical health, prevent anemia and promote beauty. Pregnant women can eat donkey-hide gelatin appropriately to protect the fetus.

4. Prevent and fight cancer.

How to take donkey-hide gelatin for the best effect? ​​The ten benefits of eating donkey-hide gelatin

5. Expectant mothers can eat donkey-hide gelatin to protect the fetus.