What to do if you have a headache caused by coughing

Cough is a very common disease in daily life, usually caused by a cold. Once it occurs, it will make the patient very uncomfortable and even cause a series of symptoms such as headaches. At this time, it is particularly important to find a scientific and effective treatment method. Pear stewed with rock sugar, tofu candy, corn silk and orange peel, radish and pig lung, peanut and adenophora soup are all effective in treating cough. Friends in need can try them.

1. Stewed pears with rock sugar to reduce phlegm and relieve cough

Peel the fresh pears, split them open and remove the cores. Add appropriate amount of rock sugar and steam them in a pot until soft.

2. Tofu candy relieves cough, phlegm and asthma

500 grams of tofu, 100 grams each of brown sugar and white sugar. Dig a hole in the tofu, add red and white sugar, put it in a bowl and cook for 30 minutes; eat it all at once, take 4 times in a row; it can clear away heat, promote salivation, moisten dryness, and treat cough, phlegm and asthma.

3. Corn silk and orange peel can treat cough

Appropriate amounts of corn silk and orange peel. Add water and boil together, take twice a day; it can relieve cough and reduce phlegm, treat wind-cold cough and excessive phlegm.

4. Radish and pig lung cough soup

1 radish, 1 pig lung, 15 grams of almonds. Add water and cook for 1 hour, eat the meat and drink the soup; it can clear away heat and resolve phlegm, relieve cough and asthma, and treat long-term cough, excessive phlegm and shortness of breath.

5. Peanut and Adenophora Soup for Cough and Less Phlegm

25 grams each of peanuts, ginkgo, lily, and northern adenophora, and appropriate amount of rock sugar. Decoction in water to extract juice, add rock sugar, take 1 dose daily; it moistens the lungs and resolves phlegm, treats chronic cough with little phlegm, shortness of breath and dry throat.

6. Huangjing Rock Sugar to Relieve Cough and Asthma

30 grams of Polygonatum sibiricum (Chinese herbal medicine) and 50 grams of crystal sugar. Wash the Polygonatum odoratum, soak it with cold water, put it in a casserole, add rock sugar and appropriate amount of water, put the pot on the stove, boil it with high heat, then simmer it with low heat until the Polygonatum odoratum is cooked, twice a day.

Eating Polygonatum sibiricum and drinking its soup can clear the lungs, regulate the spleen, and benefit the essence. It is used to treat coughs caused by dryness and deficiency of the lungs, dry coughs without sputum, difficulty in spitting out phlegm, loss of appetite and dry mouth, kidney deficiency and essence deficiency, etc.

7. Walnut, Onion and Ginger Tea

5 grams of walnut kernels, 25 grams of green onion, 25 grams of ginger, and 15 grams of black tea leaves are mainly used to treat colds, fever, chills, headaches, etc.

The usage is to mash the above-mentioned medicines, put them into a casserole together with black tea leaves, add water to boil, remove the residue and take the juice, one dose per day, drink the warm soup, cover yourself with a quilt and lie in bed, wait until you sweat, and avoid the wind.

The principle is that scallion whites can release exterior and promote yang, while ginger is pungent and warm and can relieve exterior symptoms. Both are pungent and warm products and contain more volatile oils.

Modern research has confirmed that the main component of the volatile oil contained in scallion is allicin, which has an inhibitory effect on Staphylococcus, Shigella and Streptococcus. Walnut kernels can nourish the lungs and kidneys, and combined with ginger to enhance its effect, they can jointly treat colds.

8. Isatis root green leaf tea

Take 50 grams each of Isatis root and Isatis indigotica leaf, 30 grams each of wild chrysanthemum and honeysuckle. Put them in a cup, brew with boiling water and drink frequently instead of tea. It has a good effect on preventing colds, epidemic encephalitis and epidemic respiratory infections.

9. Atractylodes lancea and Guanzhong medicinal tea

Take equal parts of Atractylodes lancea and Smilax glabra to prevent influenza. The usage is to grind the above two medicines into fine powder, wrap them with cloth, 30 grams per package, brew with boiling water, and drink frequently instead of tea.

The principle is that Atractylodes has a preventive effect on colds, and Guanzhong decoction has an inhibitory effect on various influenza viruses.

10. Perilla leaf tea

16 grams of perilla leaves, add appropriate amount of brown sugar, mainly used to treat the early stages of a cold. The method of use is to knead the dried perilla leaves into coarse powder, brew with boiling water, add sugar to dissolve, and drink frequently instead of tea.

The principle is that perilla leaves are pungent in taste, warm in nature, and enter the spleen and lung meridians. They have the effects of dispelling cold, promoting qi and relieving fullness, so they are suitable for the early stages of colds and wind-colds.