What are the effects and functions of calcium magnesium tablets?

Calcium magnesium tablets contain minerals such as plant calcium and magnesium. They have the essence of alfalfa. The minerals are pure natural and contain valuable plant nutrients. They do not contain flavors, synthetic pigments, and preservatives that are harmful to the human body. The ingredients in the shell prevent nutrient loss. Calcium is a necessary element for the human body in bones and teeth. What are the effects and functions of calcium magnesium tablets?

1. Calcium and magnesium tablets

Calcium-magnesium tablets contain calcium, magnesium and other mineral elements extracted from plants. They contain alfalfa extract, provide natural minerals, and contain precious phytonutrients. Each tablet provides 216.7 mg calcium and 108.3 mg magnesium. Free from fragrance, synthetic colors and preservatives. The outer layer is covered with NUTRILOCK® tablet coating to prevent nutrient loss and make it easy to swallow.

Calcium

It is the main component of bones and teeth, regulates heartbeat and muscle contraction, and maintains normal nerve sensitivity. Known as the "element of life", calcium in the human body mainly exists in the form of crystals in bones and teeth. Strengthen the conduction function of the nervous system. Maintain normal excitement of muscle nerves. Reduce (regulate) the permeability of cells and capillaries. Promote the activities of various enzymes in the body.

3. Magnesium

One of the main components of bones, involved in nerve induction and muscle contraction, and regulating physiological functions.

4. Suitable for the crowd

1. People who rarely take calcium-containing foods, such as milk, dairy products, dried fish and dark green vegetables;

2. People who have diarrhea or bloating after drinking milk (lactose intolerance);

3. People with increased calcium needs, such as adolescents, the elderly, and pregnant or lactating women;

4. The elderly, growing teenagers, menopausal women; pregnant women, breastfeeding women; patients with hypertension and other cardiovascular diseases; those who are prone to cramps, get scared, grind their teeth while sleeping, and suffer from insomnia.

Calcium-magnesium nutritional tablets contain both calcium and magnesium because calcium and magnesium are both involved in muscle contraction and relaxation, nervous system transmission and bone health. The latest research shows that if calcium or magnesium is supplemented alone and the intake of one is too high, it will inhibit the absorption of the other. Therefore, NUTRILITE® Calcium Magnesium Tablets provide both minerals (2:1) at the same time to achieve the principle of balanced supplementation.

5. Children and adolescents have higher demands for calcium due to their rapid growth. Pregnant or breastfeeding women need more calcium to provide proper nutrition to the fetus and maintain a certain amount of storage in the body. Middle-aged people, especially postmenopausal women, also need to consume more calcium due to hormonal changes. As the elderly age, they experience increased calcium loss, so their calcium needs are also higher; trace minerals act synergistically with each other, and supplementing with copper, zinc, manganese and plant concentrates can enhance the body's absorption and utilization of minerals; alfalfa concentrate contains a variety of plant factors and enzymes to help minerals be absorbed by the body; three tablets a day can maintain a balanced calcium level in the blood.

5. Function

Almost all Chinese people are calcium deficient, with each person lacking an average of 404 mg. They should supplement 800-1000 mg per day. Many people are in a state of calcium starvation. Calcium-magnesium tablets are inexpensive and of high quality. They are particularly well absorbed because they contain alfalfa plant calcium and have a unique 2:1 formula of calcium and magnesium (magnesium ions are responsible for transporting calcium ions, and each magnesium ion can carry 2 calcium ions).

6. Benefits of Calcium

1. Build strong bones and teeth, effectively reduce bone loss caused by aging, and relieve osteoporosis.

2. It has a certain degree of effect on lowering blood pressure.

3. Reduce aluminum accumulation in the body, help lower cholesterol levels, and prevent Alzheimer's disease, hypertension and other cardiovascular diseases.

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4. It helps the nervous system function normally and blood coagulation after injury.

5. It helps muscles contract and expand, and helps regulate heartbeat.

6. It can reduce the proliferation of intestinal mucosal cells, thereby reducing the risk of colon cancer.

7. Uses of Magnesium

1. Complementary with calcium, effectively prevent and improve osteoporosis, and strengthen bones and teeth.

2. Help blood circulation and soothe nerves, maintaining normal muscle (including myocardium) and nerve activity.

3. It is beneficial to protein production, fat metabolism and the composition of genetic genes (DNA), and can activate enzymes.

4. It can reduce the formation of liver, gallbladder, and kidney stones, as well as the chance of calcification of soft tissues.

5. It is another component of the human skeleton.