What are the reasons for thinning stools?

Defecation is an act of excreting waste. Everyone defecates, but the defecation status of each person is different. Some people defecate smoothly and without any pressure, while some people defecate with more effort and always take a long time to complete. Some people may also experience symptoms of thinning stools. Let’s take a look at the reasons why the stools become thinner. I hope everyone can understand.

In fact, there are more serious reasons for the stool to become thinner, that is, intestinal cancer, which can also cause problems with your stool. Hemorrhoids can also cause the stool to become thinner. Don’t just think that the stool becomes thicker. In fact, becoming thinner is also a hidden danger of disease.

If it is caused by hemorrhoids, colitis, or indigestion, you can go to the anorectal department for a check-up first. After the diagnosis is clear, you can use medication and also combine it with daily diet adjustments and changes in lifestyle habits.

The reason why the stool becomes thinner is that the intestinal cavity becomes smaller. Your cause is most likely caused by internal hemorrhoids. In fact, with age, the intestinal cavity of most people becomes smaller to varying degrees, and the surface of the stool is no longer as thick and smooth as when they were teenagers. The reason is that the inner wall of the intestine has become uneven, some due to excessive fat, and some due to benign tumors.

If it is hemorrhoids, you can try conservative treatment first. The most important thing is to keep the bowel movements smooth, and it is best to have a bowel movement once a day! Improve your diet: drink more water, eat more vegetables and fruits, eat less spicy and irritating foods, and don't drink alcohol. If you don't do this, the stool will dry up and harden in the body over time, which may cause bleeding in the stool! You can also take Zangling Stachyose in the morning and evening to proliferate beneficial intestinal bacteria, regulate the balance of gastrointestinal flora, restore gastrointestinal function and motility, promote gastrointestinal motility and accelerate defecation. The effect is better when combined with the probiotic live bacteria preparation Zangling Probiotic Drink.

Improve your lifestyle habits: avoid sitting or standing for long periods of time, do moderate exercise to increase gastrointestinal motility and help defecation, go to bed early and get up early instead of staying up late, and develop a good habit of regular bowel movements.