Effects of mustard powder and egg white

The effects of mustard powder and egg white should be distinguished, and care should be taken to eat mustard and eggs separately, because mustard itself can be used to eat raw meat or sashimi, and cannot be paired with eggs. The nutritional value of mustard is very high, it can resist inflammation, is beneficial for edema, and at the same time can meet the nutritional needs of the human body, while egg white can make the skin white and tender, resist bacteria, and can clear away heat and detoxify. The effects between the two are very different.

The therapeutic value of yellow mustard powder

Nutritional Information

Rich in protein, it maintains potassium-sodium balance and eliminates edema. Improve immunity. Lowers blood pressure, buffers anemia, and is beneficial to growth and development. Maintain body temperature and protect internal organs; provide essential fatty acids; promote the absorption of these fat-soluble vitamins; increase satiety.

Calcium is the basic raw material for bone development and directly affects height; regulates enzyme activity; participates in nerve and muscle activity and the release of neurotransmitters; regulates hormone secretion; regulates heart rate and reduces cardiovascular permeability; controls inflammation and edema; maintains acid-base balance, etc.

Ingredients

Egg whites can be used to make egg batter or starch; egg whites are rich in protein, 8 essential amino acids for the human body, and a small amount of acetic acid.

Nutritional Value

Egg white can not only whiten the skin, but also make it tender. This is because it is rich in protein and a small amount of acetic acid. The protein can enhance the skin's lubrication, and the acetic acid can protect the skin's slight acidity to prevent bacterial infection. In addition, egg white also has the effect of clearing heat and detoxifying.

Target Group

It is edible for most people; people suffering from high fever, diarrhea, hepatitis, nephritis, cholecystitis and gallstones should avoid eating it or eat less.

It is not suitable for babies to eat egg white: the digestive system of babies under 6 months old is not yet fully developed, and the permeability of the intestinal wall is relatively high. The protein in egg white is albumin, which has small molecules and can enter the blood directly through the intestinal wall. This foreign protein is an antigen, which can cause the baby's body to produce antibodies. When the baby comes into contact with this foreign protein again, allergic reactions and allergic diseases such as eczema, urticaria, allergic enteritis, and asthmatic bronchitis will occur.

Edible Effect

Egg white is slightly cold and has a clear nature. It can replenish qi, moisten the lungs and relieve throat, clear away heat and detoxify, supplement high-quality protein, protect skin, beautify, and help delay aging.

Dietary therapy and medicinal food: Take 50 grams of white sugar and 2 egg whites; dissolve the white sugar with the egg whites, take 1-2 spoons each time, 2-3 times a day, to treat chronic pharyngitis.