What are the methods to eradicate cervical spondylosis?

Cervical spondylosis is also known as cervical spurs. The occurrence of bone spurs will seriously affect normal life and work, and will also affect the health of bones. It is generally caused by long-term labor or improper sitting posture. There are many ways to treat bone hyperplasia, including physical therapy and traction therapy of the cervical spine.

How to treat bone hyperplasia

If the patient feels the pain is unbearable, he can choose appropriate analgesics, sedatives or vitamins B1, B12, etc., which can also have a certain effect on relieving symptoms. Exercise therapy can also be used, but it should be noted that the patient can no longer engage in strenuous exercise stimulation, especially exercises that obviously compress the spinal cord and lean back. Medical gymnastics can be performed under the guidance of a doctor. , the movements should be gentle and slow, and the amplitude should be appropriately controlled.

Traction therapy is also a good choice, but recently many patients with cervical spondylosis, especially those who have used it for a long time, feel that their condition has not only not improved, but has worsened. Not only can traction not restore the physiological curvature of the cervical spine, it will also straighten the cervical spine and weaken the physiological curvature of the cervical spine. Therefore, patients should use traction therapy with caution, and it is best to use it under the guidance of a doctor.

Manual massage and acupressure therapy are relatively effective measures for the treatment of cervical spondylosis, but patients with spinal cord cervical spondylosis should avoid neutral massage and soothing, otherwise it may cause paraplegia. Warm compress can be applied after manual massage, which can improve blood circulation, relieve muscle spasms and alleviate symptoms. However, this method should not be used when the symptoms of patients in the acute phase are more severe. Surgery may be necessary for patients with severe nerve root or spinal cord compression.

Note:

In order to prevent cervical bone hyperplasia, you should pay attention to your lying posture and the height of the pillow. Do not face the computer for a long time. You should exercise appropriately, do more gymnastics, massage more, and maintain a correct sitting posture.

Cervical spondylosis, commonly known as bone spurs, refers to the proliferation of scar tissue at the edges of bone joints due to long-term chronic injuries, which produces calcium deposits over a long period of time and turns into bone.

If you sleep in a bad posture for a long time or work in an improper posture for a long time, especially if you are sitting or looking down, such as houseworkers, embroidery workers, etc., the incidence of cervical spondylosis is particularly high. In addition, inappropriate physical exercise, especially activities or exercises that exceed the neck's tolerance, without proper guidance, is very likely to cause cervical bone hyperplasia.

Clinically, patients may experience neck and back pain, upper limb weakness, lower limb weakness, dizziness, nausea, vomiting, blurred vision, difficulty swallowing, etc., and treatment should be sought as soon as possible.