Age spots are a relatively common type of stain. They are a type of pigmentation. The appearance of these spots in the elderly is related to the decline in their physical functions. When this happens, you can use some regular methods to remove the stains. Toothpaste does not have a definite therapeutic effect on removing age spots, so try not to do so. If you really want treatment, you should go to the hospital for examination in time. Toothpaste for removing age spots Toothpaste does have some magical effects in cleaning dirt. So much so that some people think that the cleaning and whitening effect of toothpaste is also effective for age spots. Toothpaste with the addition of specific abrasives and chemical ingredients is undoubtedly a milder product for eliminating and controlling exogenous coloring, but age spots are not caused by exogenous pigmentation. To eliminate age spots, you need to "prescribe the right medicine for the disease", and the statement that toothpaste can remove age spots is pure nonsense. How to effectively prevent age spots? Age spots can be prevented and their occurrence can be delayed. The basic measure to prevent age spots on the skin is to delay oxidative aging. 1. Proper diet Unsaturated fatty acids in the diet are oxidized and combined with proteins to form lipofuscin, which is deposited in cells. In addition to avoiding the consumption of unsaturated fatty acids, you should also eat more foods containing free radical scavengers (carotene, lycopene, vitamins C, E, flavonoids and phenolic compounds, etc.): such as kiwi, tomato, watermelon, grapefruit, lemon, buckwheat, spinach, leek, water spinach, broccoli, garlic, cabbage, onion, leek and onion, etc. 2. Maintain good living habits Keep a regular schedule, go to bed early and get up early, and ensure 7 to 8 hours of sleep a day; resolutely overcome bad habits (smoking and drinking) and other habits that are not conducive to health. 3. Exercise properly Exercise can effectively promote blood circulation in skin tissue, accelerate the excretion of metabolic waste in the body, and prolong life. After exercise, wash your face with warm water immediately to remove waste excreted through the skin and avoid prolonged retention of waste to irritate the skin. 4. Maintain a healthy mentality Maintaining a young mindset, a healthy psychology, and a happy spirit is also a good way to delay aging. 5. Pay attention to sun protection Sun protection can not only reduce the direct damage of ultraviolet rays to the skin, but also control the increase in the production of free radicals, reduce the formation of melanin and lipofuscin, and prevent or delay the occurrence and development of chloasma and age spots. |
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