Does celery increase milk production or stop milk production

It is also beneficial for breastfeeding women to eat some celery appropriately, as it can play a good role in lowering blood lipids and blood pressure. Celery is not a food that can cause milk to dry up, so breastfeeding women do not have to worry about milk drying up due to eating celery. Eating some celery appropriately can promote digestion and prevent constipation, and it is also good for the conditioning and health of the baby.

Is celery a food that helps with weaning?

You can eat celery during breastfeeding, and it will not cause milk dry up. Celery contains a large amount of protein, carbohydrates, multiple vitamins and minerals. It also contains high fiber that is essential to the human body. It can improve the intestines, moisturize the intestines and promote bowel movements. It is beneficial for preventing constipation during lactation.

Celery has a high iron content, which can replenish the loss of menstrual blood in women. It is a good vegetable for patients with iron deficiency anemia. Eating it can prevent pale, dry skin and dull complexion, and can make the eyes bright and the hair black and shiny. Eating it can also prevent anemia for breastfeeding mothers.

Celery also has the effects of calming the liver and lowering blood pressure, calming the nerves, diuresis and reducing swelling, preventing and fighting cancer, nourishing blood and replenishing deficiency, clearing away heat and detoxifying.

To sum up, breastfeeding mothers can eat celery. However, celery is sweet and cool in nature, so breastfeeding mothers should avoid eating it in excess to prevent excessive milk from causing discomfort to the child.

How to stop breastfeeding naturally

If the mother has been breastfeeding her baby for 10 months to 1 year and has been able to wean her baby normally, generally speaking, natural weaning is the best option, and the success rate is also very high, which is good for both the mother and the baby.

1. Gradually reduce the number of breastfeeding times : If mothers do not have too much milk, they can choose to reduce the number of breastfeeding times little by little. By reducing the number of breastfeeding times, the amount of milk secretion can be reduced a little, and the milk will go back.

2. Lengthen the interval between feedings : Gradually lengthen the interval between each feeding to allow the baby to slowly adapt and the breasts to slowly adapt, thereby slowly reducing the secretion of milk, which is very helpful for weaning.

3. Shorten the time of single feeding : Don’t feed your baby too long each time, shorten it gradually. This will reduce the baby's sucking stimulation and naturally reduce milk secretion.

4. Reduce the intake of high protein : Mothers should pay attention to eating less soup and milk-inducing foods, and must be careful not to eat fish, mutton and other foods rich in protein. Drink less soup and water, and eat light food to reduce milk secretion.

5. Wear tighter clothes : When weaning the baby, the mother can discard the loose clothes and wear tighter clothes and underwear. The squeezing of the clothes can reduce milk secretion and help with milk weaning.