Effects of red bean, coix seed and Euryale ferox soup

Red bean, coix seed and Euryale ferox soup has very good health care effects. It has a relatively high nutritional value and certain medicinal effects. It is very effective in promoting diuresis and reducing swelling, strengthening the spleen and nourishing the heart. Euryale ferox has the effects of consolidating the kidneys and astringing the essence, nourishing the spleen and stopping diarrhea. Therefore, drinking some red bean, coix seed and Euryale ferox soup appropriately on a regular basis has certain beauty-enhancing effects and has a good diuretic and swelling-reducing effect. For postpartum women, it also has a certain lactation effect.

1. Beautify and nourish the skin .

Job's tears contains a variety of nutrients such as vitamins and minerals. The vitamin E in it is a very good beauty food that can eliminate acne spots and improve skin tone. It has a certain therapeutic effect on warts caused by viral infections. It can make human skin smooth and delicate. The vitamin C contained in water chestnut can enhance the cell's absorption of iron, thereby nourishing the cells.

2. Prevent cancer .

Gorgon fruit can enhance the absorption function of the small intestine and increase the concentration of serum carotene, thereby reducing the incidence of lung cancer and gastric cancer. Job's tears is a good food therapy for sick patients. Healthy people who often eat Job's tears can also play an anti-cancer role.

3. Nourish the kidney and promote diuresis .

The saponin component of red beans has the effect of promoting body fluid and promoting urination. Job's tears contains a variety of nutrients, and can also treat dampness, benefit the stomach, and eliminate edema. Gorgon fruit is a good tonic, which can nourish the spleen and stop diarrhea, strengthen the kidneys and astringe semen. All three have a good effect on nourishing the kidneys.

4. Stimulate lactation .

This is mainly due to the folic acid content in red beans. If consumed appropriately by postpartum women and nursing mothers, it can help promote lactation.

5. Strong physique .

Gorgon fruit contains a lot of trace elements such as calcium, phosphorus, and iron, which are very effective in treating anemia and strengthening muscles and bones. In addition, vitamin C can participate in the body's redox reaction, thereby nourishing human cells.

Red beans are diuretic and reduce swelling, strengthen the spleen and nourish the heart, Gorgon fruit nourishes the spleen and stops diarrhea, consolidates the kidneys and astringes semen, and Job's tears treat dampness and arthritis, and benefit the intestines and stomach. The three ingredients are delicious, nutritious and healthy, and they all have the same effect of removing dampness and nourishing the kidneys. In life, many people also drink red bean, coix seed and Euryale ferox water as a daily drink as a way to obtain nutrition.