Can I eat mangoes when I have a fever? What should I eat when I have a fever and cough?

Although mangoes are rich in nutrients and have a unique taste, they cannot be eaten at any time because they can easily cause allergies and have some other effects on the human body. However, you can eat mangoes when you have a fever and cough, because mangoes have the effect of relieving cough and relieving gas. Of course, you should not eat too many mangoes when you have a fever or cough. Generally, one large mango and two to four small mangoes will be enough!

1. Can I eat mangoes if I have a fever or cough?

You can eat mangoes if you have fever or cough. Fever and cough are mainly symptoms of colds, and colds are mainly caused by infections such as viruses and bacteria. Mangoes have the effects of killing bacteria, relieving coughs and relieving gas, and can relieve the symptoms of fever and cough. Therefore, you can eat mangoes when you have fever and cough.

2. How much mango should you eat when you have a fever or cough?

Mangoes contain allergenic aldehydes and pectin. Eating too much will irritate the oral mucosa, cause blisters, and cause oral discomfort. Generally, it is appropriate to eat 1 large mango or 2-4 small mangoes.

3. What to eat when you have a fever and cough

1. Corn silk and orange peel drink

Ingredients: appropriate amounts of corn silk and orange peel.

Method: Wash corn silk and orange peel, put into a pot, add water and boil, take twice a day.

Applicable: Corn silk can relieve cough and reduce phlegm, while tangerine peel can regulate qi and replenish the middle. It is suitable for wind-cold type colds with fever, cough and excessive phlegm.

2. White radish juice

Ingredients: 1 white radish, appropriate amount of rock sugar.

Method: Wash and slice the white radish, select 4-5 slices and put them into the pot, add half a bowl of water and bring to a boil, then simmer for 5 minutes over low heat.

Efficacy: White radish clears away heat and relieves cough, so this recipe is suitable for wind-heat type cold cough, dry cough with little sputum.

4. Precautions for fever and cough

1. Fever and cough need to be treated. After the fever subsides, the patient must ensure that the air in the environment is fresh, so as to avoid adverse stimulation to the respiratory mucosa due to polluted air, aggravating congestion and abnormal secretion of the respiratory mucosa, and aggravating the cough.

2. Add or remove clothes and quilts in time. Too many or too few warming measures are not good, as this can easily cause the body's own regulatory ability to decline, which is not conducive to the recovery of fever and cough.

3. The room temperature should not be too high or too low. Because the patient has a fever, a too high room temperature is not conducive to heat dissipation, while a too cold room temperature can easily irritate the respiratory mucosa and aggravate cough symptoms. The appropriate temperature should be the neutral indoor temperature, between 25-28°C.

4. Pay attention to a light and nutritious diet, stay away from meaty foods such as crab, shrimp, fish and meat, and eat more carrots, green vegetables, tomatoes and other foods.