The effect of drinking chrysanthemum and lemon soaked water

Drinking chrysanthemum and lemon soaked in water has certain health-care effects. We know that chrysanthemum is a food that clears away heat, detoxifies, and promotes digestion. Lemon is very effective in beautifying, nourishing the skin, and resisting bacteria and inflammation. Putting these two ingredients together and drinking them has a good protective effect on the eyes. In fact, it is very effective in improving immunity, and it has a good effect of refreshing the mind and stabilizing emotions.

The effect of chrysanthemum lemon soaking water

Many people know that long-term use of the eyes will affect health. The eyes are in a tense state, forcing the ciliary muscles to be in a contracted and tense state, causing the lens to become convex to adapt to near objects. If the eyes are in a tense state for a long time without rest, it will lead to myopia. Excessive visual fatigue can also cause obstruction of aqueous humor flow, which can easily lead to glaucoma. At the same time, dry eyes, cataracts, corneal ulcers and retinal detachment are also eye diseases that people who use computers for a long time are prone to. Add wolfberry and lemon to chrysanthemum tea. All three are eye-protecting medicinal herbs, and the presence of lemon improves the taste! Especially students often suffer from eye fatigue after reviewing their homework all night, and computer users often suffer from eye fatigue after doing homework online. People with myopia often feel dry eyes. Drinking chrysanthemum tea regularly can improve eye discomfort and relieve the above symptoms.

lemon

Lemon is rich in vitamin C, which has many functions such as antibacterial, improving immunity, and assisting collagen production. Citric acid has the effect of preventing and eliminating skin pigmentation. Chinese medicine believes that lemon is warm in nature, bitter in taste, and non-toxic. It has the functions of quenching thirst, promoting salivation, dispelling heat and stabilizing the fetus, relieving stagnation, strengthening the stomach, relieving pain, and has the effect of diuresis, and regulating vascular permeability. In addition, lemon also has the effects of stabilizing mood, improving eyesight, and refreshing the mind. It is a traditional Chinese medicine with excellent effects of improving eyesight, beautifying and losing weight.

Chrysanthemum

It is sweet in nature and cold in taste. It has the effects of dispersing wind and heat, calming the liver and improving eyesight. It has a good effect on treating eye fatigue and blurred vision. Chinese people have known since ancient times that chrysanthemum can protect the eyes. In addition to applying it to the eyes to eliminate swelling, you can usually make a cup of chrysanthemum tea to drink, which can relieve the symptoms of eye fatigue. If you drink three to four cups of chrysanthemum tea a day, it will also help restore your eyesight. Chrysanthemum tea can make people clear-headed and bright-eyed, especially for dry eyes caused by liver fire and excessive use of the eyes.