Nowadays, many herbal plants are common Chinese medicinal materials and have many clinical effects. In addition to being eaten as food, bitter vegetable can also be added to traditional Chinese medicine. The nutritional value of bitter vegetable is very high. It is rich in protein, sugar and dietary fiber, which helps promote human digestion and absorption, improve antibody capacity, and enhance immune function. What can drinking bitter vegetable soaked in water relieve ? Dandelion, also known as bitter lettuce, bitter lettuce, and chicory, is a perennial herb belonging to the Asteraceae family. From the appearance, the stem of bitter vegetable is straight The leaves are erect, lanceolate or rounded, and usually deeply pinnately lobed. The edges have irregular sharp teeth. The inflorescence is terminal and the corolla is yellow. folk The consumption of bitter herbs has a history of more than 2,000 years and is also often used as a herbal medicine. The nutritional value of dandelion is relatively high. According to the measurement, every 100 grams of fresh vegetables contains 1.8 grams of protein, 4.0 grams of carbohydrates and 1.5 grams of dietary fiber. 5.8 grams, calcium 120 mg, phosphorus 52 mg and trace elements such as zinc, copper, iron, manganese, and vitamins B1, B2, C, carrots Carrot, niacin, etc. In addition, it also contains chemical substances such as cerol, bile alkaloids, tartaric acid, and bitter elements. Bitter vegetables contain vitamin C88 mg, and 3.22 mg of carotene, which are 2.1 and 2.3 times the content in spinach respectively. The young leaves of bitter vegetable contain a full range of amino acids. And the ratio between various amino acids is appropriate. Eating bitter vegetables can help promote the synthesis of antibodies in the human body, enhance the body's immunity, and promote Brain function. The rich iron in bitter vegetables is beneficial to the prevention of anemia, and the various inorganic salts and trace elements are beneficial to the growth and development of children. Multivitamins can promote wound healing and prevent vitamin deficiency. The medicinal value of dandelion is also very extensive. Boiling bitter herbs in water and drinking them as tea can help treat acute bacterial dysentery. Adding a little wine to the decoction can treat hematuria; the flowers of bitter herbs are boiled in water and taken, which can help treat acute icteric hepatitis; Wash the vegetables, squeeze out the juice, add a small amount of fresh ginger juice and mix well. Apply to the sore area to help wound healing and relieve pain. In botany, bittercress belongs to a large family in the fungus family. Although it is a wild vegetable, it is high in vitamins and contains mannitol, bile alkaloids, alcohol, Tartaric acid, etc., so bitter vegetable has certain therapeutic effects. Traditional Chinese medicine believes that bitter herbs are bitter and cold, and their main functions are to clear away heat, cool blood, Detoxification. Both dried and fresh bitter herbs are top quality. |
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