5 kinds of facial expressions may kill you

Signs of illness: Red or purple nose

The tip of the nose represents the condition of the heart. A red or purple nose tip may be a sign of high blood pressure or excessive salt and alcohol intake. Therefore, in your daily diet, you should avoid consuming too much salt, quit smoking and limit alcohol, eat a light diet, and maintain a regular daily routine.

Disease Sign: Too Fair Skin

If your skin is too white, it may be due to a lack of Qi and blood. To improve this symptom, you can soak red dates and peanuts in warm water, cook them over low heat, and then add some honey until they become viscous. Eating these foods regularly can make your face rosy.

Disease signs: dark circles under the eyes, dull complexion

If you find your face like this when you wake up in the morning, it means your kidneys are under too much pressure. It is necessary to reduce the amount of salt and sugar used, and try not to add sugar to dishes that do not require sugar. You can use duck meat boiled with chestnuts, roasted cabbage, etc. for dietary therapy. In addition, you can eat what you need to replenish what you lack. Boiling pork kidneys into soup has a certain therapeutic effect.

Signs of illness: Red ears

The ears represent the condition of the kidneys. Red or purple earlobes indicate poor circulation. Drink less alcohol, eat less refined foods, eat less sugar, and exercise more to promote circulatory function.

Disease signs: Brownish red cheeks

Red cheeks are a sign of high blood pressure. Therefore, men with this facial color should pay attention to reducing their smoking or quitting smoking, and measure their blood pressure regularly.