Liver cancer has gradually become one of the most harmful cancers to human health. Not only does it cause great pain to patients, but it also brings a heavy burden to families. In fact, most cases of liver cancer are related to diet, so we must take good care of the source of eating and prevent diseases from entering the body through the mouth. Liver cancer has gradually become one of the most harmful cancers to human health. Not only does it cause great pain to patients, but it also brings a heavy burden to families. In fact, most cases of liver cancer are related to diet, so we must take good care of the source of eating and prevent diseases from entering the body through the mouth. 1. There are four ways to prevent liver cancer 1. Eat carrots and citrus fruits. The protective effect of vegetables and fruits on the liver is produced by the interaction between the vitamins, minerals, and fiber in them. Green leafy vegetables, carrots, potatoes, and citrus fruits have the strongest preventive effect. Dr. Dong Jing recommends that you should eat five or more kinds of vegetables and fruits every day, including a glass of juice in the morning, a piece of fruit in the morning and afternoon, and two or more servings of vegetables at dinner. This total daily intake is about 400-800 grams, which can reduce your risk of liver cancer by 20%. 2. People in southern Fujian love to drink tea, which is very beneficial for preventing liver cancer. Tieguanyin, which is common in southern Fujian, is the best. Longjing before the rain is also good. 3. Medical research has shown that if you consume dairy products, including milk and yogurt, every day while controlling your drinking, the chance of developing liver cancer will be reduced by 78%. At present, children have developed the habit of eating dairy products, but there are still few adults who eat dairy products, so it is better to improve it. 4. Three shoots, namely bamboo shoots, lettuce and asparagus. Experts suggest that eating more of these three foods on a daily basis can reduce the incidence of liver cancer, and they are also delicious. 2. Four things not to eat to prevent liver cancer 1. Do not eat moldy food In spring, food is very easy to mold. Aflatoxin in moldy food is a liver cancer-causing substance, and the shortest time required for cancer is only 24 weeks. Therefore, food should be properly stored and discarded immediately once it is moldy, especially soybeans, peanuts, sweet potatoes, sugarcane, etc., which must not be eaten. In addition, peanut oil should not be stored for a long time. If it is found to have a rancid smell, it should not be eaten. Otherwise, not only will it taste bad, but more importantly, it will cause cancer. 2. Do not eat or eat less pickled vegetables. Pickled vegetables such as sauerkraut, pickles, and salted fish are refreshing and appetizing. When the weather gets hot, people have poor appetite, so many people prefer to eat pickled vegetables with rice. However, pickled vegetables contain a large amount of nitrosamines, which have been shown to be related to the occurrence of liver cancer. It is best not to eat or eat less. And remember, you must pickle them thoroughly before eating. 3. Do not drink or eat less alcohol. Long-term drinking will digest the gastric mucosa. Once the cells of the stomach are injured, the toxic substances in the food will be easily absorbed by the stomach, which can easily cause alcoholic hepatitis, damage the liver's detoxification function, and even cause alcoholic cirrhosis, which is a risk factor for liver cancer. If you use moldy peanuts to drink, the possibility of inducing liver cancer will be greater. Dr. Dong recommends that adult men should not drink more than 2 cups of alcohol per day, and women should not drink more than 1 cup. 4. Animal and vegetable oils should not be eaten after they have gone bad. Stale oils contain a chemical component called malondialdehyde, which can generate polymers and react with proteins and deoxyribonucleic acid in the human body, causing the structure of proteins to mutate, causing cells with mutated proteins to lose their normal functions and transform into early cancer cells. In addition, malondialdehyde polymers can hinder the replication of deoxyribonucleic acid and accelerate the aging process of people. Therefore, animal and vegetable oils should not be stored for too long, and oils that have gone bad and have a rancid smell should not be eaten. Foods fried with rancid oil not only taste bad, but more importantly, they can cause cancer and shorten people's lifespan. Dietary taboos for patients with liver cancer: 1. Increase the intake of vitamins: Rich vitamins can enhance the resistance of liver cells to viruses and protect the liver; vitamins A, D, and E are all stored in the liver. When suffering from hepatitis, these vitamins are insufficient in the human body and need to be supplemented in large quantities. For example, vitamin C has the effect of detoxification, increases the antiviral ability of liver cells, removes free radicals, and protects the cells; propolis contains rich and unique flavonoids and terpenes, which are mild and effective, will not cause the parasitic bacteria in the digestive tract to be out of balance, and has significant inhibitory and killing effects on a variety of bacteria, fungi, viruses, etc., and also has the effects of peace, anti-inflammatory, analgesic, antipruritic, anesthesia, and anti-radiation; royal jelly: It can repair damaged liver cells, promote the recovery of liver function, and has a good effect on infectious hepatitis. Spirulina tablets: It is a highly nutritious alkaline food that provides high plant protein and high vitamins and minerals for liver patients. 2. Liver cancer patients should eat small meals frequently: Liver cancer patients have poor spleen and stomach, and should eat in moderation, not overeating, not partial to food, and pay attention to the supplement of fresh vegetables and fruits. Some data show that taking vitamin C can appropriately prolong the life of patients with advanced liver cancer. 3. Reasonable diet control: Liver cancer patients should avoid eating rooster, Western duck (Muscovy duck), pork head, shrimp, crab, snail, mussel, silkworm pupa, mutton, dog meat, eel, bamboo shoots, pepper, fried food, tobacco, alcohol, etc. (some of which are considered to be hairy by the public), etc. Of course, it does not mean that something bad will happen if you eat them, but these foods are not good for liver cancer patients, so it is better to eat less or not eat them. 4. Proper exercise: More exercise and breathing fresh air are good for patients. Proper exercise can reduce the psychological burden of patients, accelerate blood circulation, etc., which is conducive to the recovery of patients. After understanding the diet of liver cancer patients, take a look at the latest news about liver cancer treatment! At the same time, we must have an optimistic attitude towards any disease, actively treat it, and the most important thing is prevention. We must establish a healthy and reasonable dietary structure, develop good eating habits, and master some knowledge of dietary cancer prevention to help us prevent cancer. |
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