Summer is here, and many people like to use lemon, passion fruit and the like to make summer drinks. Bacteria grow faster in summer, and many things will rot quickly if they are not kept in the refrigerator. However, if the temperature in the refrigerator is not adjusted to the appropriate degree, the fruits will be frozen. It doesn't matter if the skin of the passion fruit is damaged, as long as the flesh inside is safe and sound and can be eaten. Freezing is a great way to keep food fresh! You can scoop out the passion fruit pulp to make passion fruit ice cubes or put it in a container to freeze. It is really convenient to take it whenever you need it. Even if the season is over, you can still reminisce the taste of passion fruit~ [Hygiene principles for frozen passion fruit] 1. Reduce bacterial residue Wash the passion fruit, kitchen knife, and cutting board with tap water, rinse them with boiling water, and wipe off any moisture with a paper towel. 2. Confirm the quality of the pulp Cut the passion fruit at the top 1/3-1/4 and scoop out the flesh into a bowl to check if it is spoiled or stale. 3. Process one passion fruit at a time After checking, scoop the passion fruit pulp into a clean and dry container and then cut the second passion fruit, and so on. 4. Differentiate from frozen raw food Put it in a sealed bag to prevent the bottle mouth from being contaminated by other foods in the freezer, mark the production date and consume it as soon as possible. Of course, it would be better if the freezer had a separate frozen cooked food area! Want passion fruit juice? Take out the passion fruit ice cubes to thaw at any time, add honey and lemon and stir, you can enjoy the sweet and sour refreshing taste at any time! The correct way to eat passion fruit 1. Eat fresh directly: Cut the passion fruit in half, use a spoon to scoop out the pulp and eat it directly (the seeds are edible and rich in high-quality protein and high-quality fat). 2. Make juice: Take a passion fruit, cut it, scoop the pulp into a cup with a spoon, add 200 ml of water, add a little sugar to adjust the sweetness, stir it, and you will get a cup of nutritious juice with good color, aroma and taste. The effect will be better if you blend it in a juicer for a few seconds. Use ice water in summer and warm water in winter, and add a few drops of honey for better flavor. In addition, due to the different densities of the fruit pulp and natural super fiber contained in passion fruit juice, it is normal for stratification to occur after being brewed and left to stand for a period of time. Physical phenomenon, has no effect on quality. 3. Treatment of insomnia: In addition to its calming effect, passion fruit also helps improve sleep quality. Drinking a cup of tea made from it before going to bed every night can also help you fall asleep. 4. Lower blood pressure: take three passion fruits, about 200 ml of cold boiled water, a little honey, a little lemon juice, and a little crushed ice. Then wash the passion fruit, cut it, scoop out the pulp with a spoon, put it into a juicer, add honey, cold boiled water, and lemon juice, blend well, filter, pour into a cup, add crushed ice and drink. 5. In addition to being used to extract pectin, medicinal ingredients and process feed, the fruit shells can also be used to make wine or tea, and cook dishes. |
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