What are the effects and contraindications of red bean milk?

Red beans, also known as adzuki beans, are a common type of bean in daily life. Compared with ordinary beans, red beans have higher nutritional value. Red bean milk is made from red beans, which has sufficient nutritional value. Consuming red bean milk can remove dampness and act as a diuretic. It can also effectively improve gastrointestinal motility and relieve constipation. Although red bean milk is highly nutritious, it also has some contraindications. Generally, red bean milk cannot be taken with medications, as it may cause adverse reactions.

1. The beauty and beauty effects of red bean milk

Compared with other ordinary peaches, red bean milk may be a little sour. That's because the red bean milk is high in vitamin C, which makes the red bean milk taste a little more sour. Vitamin C has a very good effect on skin care. Secondly, the content of gelatin in red bean milk is also very high. As we all know, collagen has a great influence on the beauty of the skin. Eating more red bean milk will make you more beautiful.

2. Red bean milk has the effect of removing edema

Red beans contain sufficient starch. Although they are a coarse grain, their starch content is comparable to that of cereals. At the same time, red bean milk contains more vitamins and minerals, which can drain water, promote diuresis, remove dampness and detoxify. The saponins in red bean milk have the effect of activating the intestines. A bowl of red bean milk can accelerate the excretion of water from the body. Therefore, red bean milk can sober up and detoxify. People who drink too much can use red bean milk to sober up and relieve the drunkenness.

3. Red bean milk laxative effect

Red bean milk can excrete toxins from the body, and detoxification is good for women's skin. Red bean milk can promote intestinal peristalsis, help digestion and stimulate appetite. It can also calm the mind and improve irritability.

Compared with mung beans, red beans have a slightly higher starch content, so red beans taste sweeter than mung beans. Therefore, red beans are more commonly used in desserts, while mung beans are used slightly less. Red beans have the functions of "replenishing fluid, promoting urination, relieving bloating, removing swelling, and stopping vomiting" and are called "valley of the heart" by Li Shizhen.

Red beans contain more saponins, which can stimulate the intestines, have diuretic, alcohol-detoxifying and detoxifying effects, are beneficial to patients with heart disease and kidney disease, and can also eliminate edema.

Red beans contain high dietary fiber, which can moisturize the intestines and promote bowel movements, lower blood lipids and blood pressure, regulate blood sugar, and prevent stones.

Red beans contain antioxidant anthocyanins, which help delay aging, enhance immunity, and inhibit inflammation and allergies.

Red beans are rich in B vitamins and magnesium, which can effectively relieve pregnancy reactions. Pregnant women can eat them appropriately. However, due to the diuretic effect of red beans, the fetus will press on the bladder in the middle and late pregnancy, making pregnant women prone to frequent urination. It is recommended to eat less red beans in the middle and late pregnancy to avoid pregnant women going to the toilet frequently.

Red soybean milk taboo

Avoid adding eggs

Do not drink with medicine