Height development is an issue that many people are very concerned about. As people age, their height will also increase to a certain extent. There are many factors that affect height development. Some people in life also face the problem of poor height development. Generally speaking, poor height development can be known through some symptoms. If similar symptoms appear, you must pay attention to conditioning. So what are the symptoms of poor height development? 1. Growth and development disorders Some children with mild malnutrition may have basically normal or close to normal growth and development, but most malnutrition children will be shorter than normal children of the same age and will lag behind in growth and development. Some people with developmental disabilities may also suffer from myopia or strabismus, most of which are esotropia. At the same time, some people with developmental disabilities may also experience hearing loss, and they often have difficulty distinguishing the rhythm of sounds. 2. Postural disorders People with mild developmental dysplasia will have various abnormal postures and poor posture stability. Their postures are often awkward when they are exercising or still, and the left and right sides appear asymmetrical. Some patients' heads cannot even be in a straight and central position like a normal child, but tend to lean to one side, or shake left and right, front and back. 3. Others The development of height is mainly related to the genes of the parents. Generally speaking, the possibility of growing taller after the age of 18 is relatively low. At present, a 20-year-old child can consider drinking more milk, exercising for more than half an hour every day, and going to bed before 11 pm, which may stimulate his height. In addition, he should pay attention to the quality of sleep. Sleep seems to have nothing to do with height, but it is actually related. About 70% to 80% of growth hormone is secreted during sleep, so be sure to ensure that your child gets enough sleep and has high-quality sleep. |
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