What are the effects of Yunnan Pu'er tea

Many people like to drink tea, and tea also has certain health benefits. There are many types of tea in life. Yunnan Pu'er tea is also very famous, a variety of tea. In addition to being an art, tea tasting also cannot deny the benefits of tea on human health. Drinking tea regularly can also prevent many diseases. Therefore, many middle-aged and elderly people particularly like to drink tea for health preservation. So what are the benefits of Yunnan Pu'er tea?

1. Improve cardiovascular function significantly

In the study of the effect of Pu'er tea on human blood pressure, heart rate and cerebral blood flow, it is believed that the physiological state of cerebral blood vessels and cerebral hemodynamics have changed after drinking Pu'er tea. Data show that drinking Pu'er tea may have the effects of lowering blood lipids, improving insulin resistance and preventing cardiovascular disease. The results of in vitro and animal experiments show that Pu'er tea extract has obvious antioxidant activity, scavenges free radicals, reduces the amount of LDI unsaturated fatty acids and increases the content of LDL tocopherol, thereby reducing the oxidation sensitivity of LDL. It is inferred that drinking Pu'er tea can prevent the occurrence of atherosclerosis and cardiovascular diseases.

2. Pu'er tea is good for weight loss

Pu'er tea is mild in nature and warms the stomach without hurting it. This is especially true for cooked Pu'er tea. The post-fermentation of Pu'er tea is a complex process of changes involving a series of enzymatic oxidation and microbial activities. People with excessive liver fire are easily excited or impulsive, irritable and easily angered. They are suitable for drinking raw Pu'er tea to reduce their liver fire. Four cups of Pu'er tea a day can relieve itchy or acne-prone skin, and the symptoms of virtual fire such as dry mouth or bitter taste in the mouth will gradually disappear.

3. Strong effect in killing cancer cells

Pu'er tea has the strongest effect in killing cancer cells. Even drinking 1% concentration of tea can have a significant effect. Experiments have shown that Pu'er tea contains a variety of rich anti-pain trace elements, such as Q-carotene, vitamins B1, B2, C, E, etc. Among the health benefits produced by drinking Pu'er tea, caffeine has many positive effects on the human body.