Sea cucumber is a seafood with relatively high nutritional value. It has very good nourishing effect and plays a good role in brain health and intelligence. In addition, it can play a good role in preventing cardiovascular diseases and promoting the body's absorption of calcium. For men, eating some properly can also strengthen the kidneys. For women, eating some properly can also have a calming effect. When the sea cucumbers we buy, if they are alive, they need to be processed in time. Eating live sea cucumbers can be said to be very fresh. First, clean the sea cucumbers and then make dishes. The processing method of live sea cucumbers is also relatively simple. How to deal with live sea cucumbers 1. Choose a large, plump, lively sea cucumber. 2. Turn the sea cucumber belly up, find the urinary hole of the sea cucumber, and use scissors to cut upwards and downwards to the head and tail of the sea cucumber respectively. Rinse the sea cucumber's intestines with clean water. 3. Prepare rice washing water, boil it, blanch the sea cucumber with its internal organs removed and take it out. 4. Change to a new pot of rice washing water, bring it to a boil and add the sea cucumber. 5. Remove from the heat after 5 minutes and set aside to cool. Now, the live sea cucumber is processed and can be prepared for the next step of cooking. Benefits of eating sea cucumber 1. Brain health, intelligence and longevity - Sea cucumber contains 18 kinds of amino acids, taurine, collagen, mucopolysaccharide, chondroitin sulfate, saponin, polypeptide and various vitamins and trace elements and other active ingredients, which are your life preservatives. 2. Producing blood and promoting calcium absorption - Sea cucumber keratin has the function of promoting red bone marrow hematopoiesis and effectively improving anemia symptoms; it contains natural active calcium, and its calcium supplement effect is unmatched by other foods. 3. Prevent cardiovascular diseases - Sea cucumber fucoidan - lowers blood lipids and inhibits blood coagulation. Medically, it is also believed that patients with hypertension, hyperlipidemia, coronary heart disease, hepatitis, and middle-aged and elderly people who insist on eating sea cucumbers for a long time will have a good effect on alleviating symptoms and treatment. 4. Enhance human immunity - Selenium - Antioxidant is an important element for fighting against malignant influenza, preventing human aging, and preventing and treating tumors. Sea cucumber saponins inhibit tumors, improve the body's cellular immunity, and inhibit the growth and metastasis of certain tumors. Long-term consumption will significantly reduce the risk of catching colds and getting sick. It is now widely used in diet therapy and treatment of patients with benign and malignant tumors. 5. The best supplement for surgical patients - sea cucumbers contain high levels of arginine, which can promote the regeneration of body cells and the repair of damaged bodies. It has a special effect on the repair of damaged bodies and significantly shortens the recovery time. 6. Marine Viagra - The special active substances contained in sea cucumbers are the main components of male sperm cells. They have the effect of improving erectile power, inhibiting ovulation and stimulating uterine contractions, improving the conduction of brain and gonadal nerve functions, delaying gonadal aging, increasing sexual desire, etc. It has anti-fatigue, anti-aging, kidney-tonifying and aphrodisiac effects. |
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