What are the symptoms of gastritis with erosion? Be careful about acid reflux and retching!

Some gastritis patients often hear this term - chronic gastritis with erosion. Maybe everyone has some understanding of it, but it seems a little unfamiliar when erosion is added to it. This disease is often manifested by acid reflux, dry heaving and nausea, or a noticeable tingling sensation in the stomach, so you cannot ignore it and should go to the hospital for examination in time. The longer you delay, the more serious the symptoms will be. At the same time, superficial gastritis with erosion is difficult to cure with general drugs. If correct treatment is not achieved, the condition will gradually worsen. Currently, the western medicine on the market can mainly play the role of neutralizing stomach acid, but if taken for a long time, it may lead to excessive secretion of gastric acid, which in turn causes more serious damage to the gastric mucosa. Of course, some western medicines may have better therapeutic effects, so you still have to listen to the doctor's advice here.

So what are the dietary precautions for chronic gastritis with erosion?

1. Fresh and light food is good. Fresh means eating an appropriate amount of fresh vegetables and fruits. Fresh fruits and vegetables can prevent cancer. It also means eating fresh food and not eating rotten or spoiled food. "It is advisable to eat light vegetarian food." According to Traditional Chinese Medicine, light flavors are good for the stomach. Light vegetarian food is easy to digest and absorb, helps with the recovery of stomach problems, and can make people live longer. Fresh vegetables and grains are good for the stomach, but do not consume them in excess.

2. Soft and slow means that rice , vegetables, fish and meat should be soft and well-rotten. Fried, deep-fried, half-cooked food and hard food should not be eaten, as they are difficult to digest and may hurt the stomach meridian. It is advisable to chew food slowly and thoroughly, so as to secrete plenty of saliva. This is not only beneficial for the digestion and absorption of food, but also has the effects of preventing cancer and anti-aging.

3. Eat less and be more refined. Eat less means don't eat when you are too hungry and don't eat too much at one time. Don't drink when you are very thirsty and don't drink too much at one time. It is better to eat less dinner. Being refined means eating less rough food and food high in crude fiber. Especially for patients with indigestion, the food should be carefully prepared and rich in nutrition.

4. Warm and clean means that patients with stomach problems should not eat too much cold fruits and vegetables , nor should they eat hot foods because they are afraid of cold food, which will cause great damage to the esophagus and stomach. Cleanliness means that people with stomach problems have poor stomach resistance, so they should prevent food from being contaminated and pay attention to the hygiene of eating utensils.

In general, the key to stomach health is maintenance. Treatment is because the stomach's self-healing function is damaged and it cannot repair itself, so it needs the help of "external force" to restore its function.

However, if stomach problems are not treated and cannot repair themselves, it will cause serious illness. “Three parts treatment and seven parts care”, seven parts care should be carried out on the basis of three parts treatment. After a comprehensive examination and diagnosis, systematic treatment should be carried out, and mental care should be coordinated to achieve the ideal treatment effect.

How to treat chronic superficial gastritis with erosion? Maintaining a moderate diet is the key to treating stomach problems. In addition, high mental stress is also an important cause of stomach problems, so you should maintain good living habits and mental happiness.

Therefore, we must pay special attention and take it seriously, because chronic gastritis with erosion brings too much harm to patients. In order to effectively avoid the harm caused by the disease, we must actively consult the advice of relevant experts to help us find the most suitable treatment method for ourselves. At the same time, we must adjust our diet and relax our nerves to relieve stress appropriately to truly alleviate this disease.